Kicking off week 74 of my healthy plan with a mixture of meat and meatless favorites! All include calories and Weight Watchers points. This week reminded me why I love living in the Pacific Northwest. While the morning temperatures hovered around freezing, the days were gloriously sunny and warm enough to coax a few blossoms…
Easy Herb Lemon Baked Pork Chops Recipe
It doesn’t get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad! 271 calories and 4 Weight Watchers Freestyle SP Sometimes you land on a recipe that you instantly know will become a regular on the weekly meal plan. These…
One-Pot Braised Chicken & Potatoes
There is so much flavor in this convenient one-pot braised chicken and potato recipe that you won’t believe how healthy it is! 369 calories and 7 Weight Watchers Freestyle SP Braised chicken is something I turn to again and again when I need to get the dinner on the table, using items that are in…
Healthy Meal Plan {Week 73}
Plenty of meat and meatless dinner recipes in week 73 of my healthy meal plans. All include calories and Weight Watchers points. We’re into the January lull, where the excitement of the holidays is long past and the kids (at least mine) are starting their second semester classes. We’re chugging along with our usual schedule…
Freezer Burritos {Instant Pot Recipe}
The ultimate food prep recipe – freezer burritos! And even better? The components are made in the Instant Pot. Great to have on hand for lunches or last-minute dinners. 285 calories & 5 Weight Watchers Freestyle SP Freezer burritos are something I started making in the last year or so, and now I’m wondering why…
Healthy Meal Plan {Week 72}
Ready for another addition of my healthy meal plan? Week 72 includes some family favorites, both meat and meatless, all with calorie counts and Weight Watchers SP. It’s the time of year when school finals for the boys, soccer tournaments and band competitions collide. We all have weeks like that, right? We’re embracing the busy-ness…
Vegetarian Frittata Recipe with Butternut Squash & Mushrooms
Pack your brunch with veggies and flavor by serving up this Vegetarian Frittata recipe, with butternut squash and mushrooms. Also fantastic for as a simple dinner recipe! 128 calories and 1 Weight Watchers Freestyle SP A great frittata recipe can be life-changing when it comes to putting a healthy brunch or dinner on the table…
Chicken Stir Fry Recipe with Broccoli
Chicken stir fry is one of the easiest meals you can throw together at the last minute! This chicken and broccoli version uses minimal oil and is packed with flavor and nutrients. 304 calories and 2 Weight Watchers Freestyle SP Chicken stir fry was one of the first recipes I ever learned to make. As…
Stir Fry Sauce Recipe {Homemade}
Stir fry sauce is a necessity when putting quick meals on the table! Keep some of this easy, homemade sauce on hand to throw into meat or veggie stir fries on busy weeknights. 44 calories and 2 Weight Watchers Freestyle SP Stir fry sauce doesn’t last long around our house. If it was up to…
15 Ground Turkey Recipes & Cooking Tips
Ground turkey recipes are a great way to lighten up your dinnertime meals. With the right ingredients, they can explode with flavor, with a fraction of the fat. Dive into these 15 ground turkey recipes to make dinnertime easy and healthy. Ground turkey recipes are in regular rotation around our house. In fact, we always…