My all-time favorite smoothie! This Pineapple Spinach Smoothie is naturally sweet and is perfect for a grab-and-go breakfast or afternoon snack. 150 calories and 7 Weight Watchers SP Breakfast or afternoon snack time, this dairy-free pineapple spinach smoothie makes its way into my smoothie cup at at least once a week. Packed with dark, leafy…
Baked French Fries with Garlic & Parmesan Cheese
You will not be able to stop at just one…or 5…of these garlic Parmesan baked French fries. Perfect for game day snacking or serving up with burgers. Oven baked French fries are the way to go if you are a fry fiend but are steering away from fried food. If I’m going to mindlessly consume…
Slow Cooker Vegetable Barley Soup Recipe {Vegan}
This Slow Cooker Vegetable Barley Soup recipe couldn’t be easier. Just throw everything in the crockpot and walk away! Healthy, delicious and packed with nutrients. 164 calories and 4 Weight Watchers SP This slow cooker vegetable barley soup saved me on more than one occasion. I’ve lost count of how many times we’ve sat on…
Healthy Meal Plan {Week 124}
This week’s healthy plan includes a one-pot meal, a family favorite soup and some fantastic roasted veggie dishes! As much as we complain about the relentless rainy days in Seattle at this time of year, I fully admit that sometimes I love holing myself up inside. To be honest, this week has been one of…
Pesto Turkey Tortellini Soup {30 Minute Meal}
My family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 230 calories and 4 Weight Watchers SP Pesto turkey tortellini soup brings memories of growing up in Vancouver. My parents and I made regular trips to the Granville Island Public Market, the city’s…
Ground Turkey Enchilada Skillet Meal
This one-pot Ground Turkey Enchilada Skillet Meal got rave reviews all around from my family. This will be a regular at our dinner table, for sure! 375 calories and 6 Weight Watchers SP This Ground Turkey Skillet Enchilada Meal is one of those meals that I can make at a moment’s notice because it’s rare…
Healthy Meal Plan {Week 123}
Another healthy meal plan coming your way, with a hearty soup, an easy stir fry and much more. When it snows in Seattle, things come to a screeching halt! The kids were off from school for three days and had a great time frolicking in the snow with their friends. Before the snow arrived, we…
Apple and Peanut Butter Granola Snacks
This 3-ingredient snack is popular with both kids and adults! Apple and Peanut Butter Granola Snacks help to curb those afternoon munchies. 126 calories and 3 Weight Watchers SP These Apple and Peanut Butter Granola Snacks are far from rocket science cooking. But sometimes we all need a little snack inspiration to help us bust…
Jicama, Black Bean and Corn Salsa Recipe
Fresh, crunchy and addictive! This jicama, black bean and corn salsa is great as a healthy, low calorie snack or served over grilled chicken or fish. 36 calories and 0 Weight Watchers SP Jicama, Black Bean and Corn Salsa Recipe This Jicama, Black Bean and Corn Salsa has saved me more times than I can…
Curried Sweet Potato Soup {Vegan}
Curried Sweet Potato Soup (Vegan) is creamy without the cream, smooth and rich with spices and nutrients. It will warm you to your toes on a chilly evening! 251 calories and 5 Weight Watchers SP The aroma of this curried sweet potato soup (vegan) wafted through our house when I made it. Warm spices and…