There’s so much goodness in this superfood salad. Kale, avocado, cabbage, rice and more, all tossed with a miso dressing. Delicious! 143 calories and 4 Weight Watchers SP There are some days when my body craves a big bowl of veggies, and this superfood salad takes on that role like the superhero it is! Packed…
Miso Ginger Dressing Recipe
Drizzle this homemade miso ginger dressing over greens, shrimp or chicken for a punch of flavor. It takes less than 10 minutes to make! 78 calories and 3 Weight Watchers SP Homemade dressings and sauces are a breeze to make and add a ton of flavor with little effort. This miso ginger dressing is no…
Healthy Meal Plan {Week 126}
Vegetarian, salmon, chicken and pork…from stews to air fryer meal, the recipes in this week’s healthy meal plan cover all the bases! We’re in the middle of a 5-day mid-winter break for my boys. Even though it seems as though the kids just went back to school after the holidays, they were more than ready…
Chocolate Peanut Butter Oatmeal Bars
Sweetened with dates and chock full of whole grains, these Chocolate Peanut Butter Oatmeal Bars will curb your sweet tooth in just a few bites. 161 calories and 7 Weight Watchers SP Chocolate peanut butter oatmeal bars are my new go-to when the ol’ sweet tooth starts acting up after dinner. There are times when…
Instant Pot Vegetarian Chili Recipe (+ Slow Cooker & Stovetop)
This hearty, healthy Instant Pot Vegetarian Chili is a great weeknight dinner, with tons of fiber and protein. Also included are directions for slow cooker and stovetop. 254 calories and 1 Weight Watchers SP This Instant Pot Vegetarian Chili is one of the first recipes when I first received my Instant Pot a couple of…
Honey Balsamic Air Fryer Chicken Thighs
The glaze on these Honey Balsamic Air Fryer Chicken Thighs is to die for! A quick and easy chicken recipe with tons of flavor. 276 calories and 7 Weight Watchers SP Just when my older son started jokingly rolling his eyes at “another chicken dinner“, I served up these Honey Balsamic Air Fryer Chicken Thighs…
Prune Almond Protein Balls
Fuel up post-workout or curb that sugar craving with these easy Prune Almond Protein Balls. Keep your kitchen stocked with a double batch! 109 calories and 3 Weight Watchers SP for 2 protein balls. I had no idea these Prune Almond Protein Balls would be such a hit the first time I made them. But…
Slow Cooker Italian Chickpeas {Vegan}
Pull out the crockpot for a batch of these vegan Slow Cooker Italian Chickpeas. Mix in some extra vegetables if you’d like and serve over rice or quinoa. 188 calories and 0 Weight Watchers SP These Slow Cooker Italian Chickpeas prove that this protein-packed legume isn’t destined just for hummus. In fact, chickpeas are fantastic…
One Pot Pesto Sausage Cauliflower Rice Meal
Serve up this One Pot Pesto Sausage Cauliflower Rice Meal on a busy weeknight. Packed with veggies & a breeze to make! 184 calories and 7 Weight Watchers SP Another one pot meal coming your way! This Chicken Sausage Cauliflower Rice Meal is being added to my list of favorite one post chicken recipes. And…
Healthy Meal Plan {Week 125}
From a plant based slow cooker soup to the most popular dinner salad on my site, this week’s healthy meal plan has some blockbuster recipes. Raise your hand if you can’t wait for Super Bowl Sunday…because of the food. Shredded chicken, a 7-layer dip, mini quesadillas and other healthy Super Bowl recipes are on the…