Only 10 minutes of active prep time for this comforting Chicken and Rice Soup! It's a breeze to make in the Instant Pot. 241 calories and 5 Weight Watchers Freestyle SP
Chicken and Rice Soup Recipe {Instant Pot}
Chicken and rice soup is one of those meals that I crave when the temperatures drop or when one of the season's pesky colds or coughs takes hold. No matter how much hand washing and Vitamin C popping we do, at least one virus manages to sweep through the family each year. Homemade soup recipes are the best tonic as soon as the sneezing and sniffling starts.
Out comes the Instant Pot for some chicken rice soup love! And why do I like making this soup in the Instant Pot as opposed to using the stovetop?
Two words...chopping chicken. We all have those tasks in the kitchen that we despise, right? One of mine is cutting up chicken to be sautéed. It's a completely irrational pet peeve and usually I just suck it up and do it anyways, but if I have an option to avoid it, I'm definitely taking the easy route!
Putting the chicken breasts in whole (then shredding) and having the option to use frozen chicken breasts (more on that in a moment) makes my life a whole lot easier. Plus, it means I can make this soup for dinner, even if I haven't remembered to defrost some chicken breasts earlier in the day.
How to make chicken and rice soup in the Instant Pot:
- Either frozen or defrosted chicken breasts can be used in this creamy chicken and rice soup. If using frozen chicken, it will take slightly longer for the Instant Pot to come to pressure.
- Start by using the Saute mode on your Instant Pot to soften the onions, carrots and celery. Next, add the garlic and herbs.
- Pour in the chicken broth, and add the chicken breasts and rice before sealing your pressure cooker and setting it to HIGH pressure.
- Once the cooking time is complete, let the pressure release naturally for 5 minutes, then use the quick release.
- Shred the chicken, stir in the parsley, season well with salt and pepper, and serve it up!
Do you cook rice before adding to soup?
- Nope! The uncooked rice is added at the same time as the broth and raw chicken breasts.
- This is a huge timesaver, especially since this recipe calls for brown rice. If you had to cook the brown rice ahead of time, that would require an additional 40 minutes or so. Another win for pressure cookers!
- Brown rice and chicken breasts have very similar cooking times when prepared in the Instant Pot, so the timing works out perfectly. I suggest sticking to brown rice in this recipe because white rice would become very overcooked.
- As the brown rice cooks and releases its starches, it produces a wonderfully creamy texture in this soup. Creamy without the cream!
Other healthy Instant Pot soups:
Instant Pot Lentil Soup with Sweet Potatoes {Cookin' Canuck}
Vegan Instant Pot Mushroom Soup {Cookin' Canuck}
Instant Pot Lebanese Chicken Soup {The Lemon Bowl}
Chicken Tortilla Soup {Add a Pinch}
Printable Recipe
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Instant Pot Chicken and Rice Soup
Ingredients
- 2 teaspoons olive oil
- ½ yellow onion chopped
- 1 large carrot cut into thin half-circles
- 1 large stalk celery diced
- 3 garlic cloves minced
- 1 teaspoon dried thyme
- ¾ teaspoon crushed dried rosemary
- 5 cups low sodium chicken broth
- 1 pounds boneless skinless chicken breasts
- ¾ cup brown rice uncooked
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- ¼ cup minced flat-leaf parsley
- salt & pepper to taste
Instructions
- Set the Instant Pot to Saute mode. Heat the olive oil, then add the onion, carrot and celery. Saute the vegetables, stirring occasionally, until starting to soften, 3 to 4 minutes.
- Add the garlic, thyme and rosemary. Cook, stirring constantly, for 30 seconds.
- Pour in the chicken broth and stir to combine.
- Add the chicken breasts, brown rice, salt and pepper to the Instant Pot.
- Put the lid on the Instant Pot, close the steam vent and set to HIGH pressure using the manual setting. Set the time to 13 minutes. It will take the Instant Pot about 15 minutes to reach pressure.
- Once the time is expired, use natural release for 10 minutes, then quick release.
- Transfer the chicken breasts to a cutting board, shred with 2 forks, then transfer back to the Instant Pot. Stir in the parsley and season with salt and pepper to taste. Serve.
Notes
Nutrition
Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
Jane
Just made this - added some canned corn and green beans and fresh kale after the natural release. Great recipe; thank you!
Neela
This recipe is ridiculously easy and so delicious thank you for sharing!!
Dara
I'm so glad you enjoyed it, Neela!
Annie Potter
This is really good, didn’t have celery but still tasted good
Karen Millard
Made this tonight during the Atmospheric River! Very very tasty, and easy to make.
Used a mixture of my husband's homemade turkey and chicken stock and added a couple of vegetables that were hanging around in the fridge, but all in all an excellent recipe. I love your recipes and I love even more that you are a displaced Canuck!
Thank you.
Cathy
Very easy to make and very tasty! I will make this recipe again.
Denise
A wonderful “comfort food” soup. I usually make enough to freeze single servings & use them during the work week. Love it!
Amanda
I’ve been making this recipe for over a year now and it’s is on regular rotation at my house. My 3 year old absolutely loves it! The only issue I’ve had is a couple of times the rice didn’t cook all the way. Not sure what happened those few times because all the other times it’s perfect.
Julie Evans
I just made this exactly as written. It was excellent. I have looked for a chicken and rice soup and stumbled on to this. Yahoo! It was perfect. Thank you so much.
All of your recipes look so appealing and healthy. I will be trying many more!
Dara
That's so good to hear, Amanda! Thank you for taking the time to leave a review.
Happycooking
Would this recipe work using the instant pot as a slow cooker instead? If so, how much time would you recommend?
Mark
That was so easy and tasty it will go into my bi-weekly rotation. I used what I had on hand so I had to substitute a lb of small chicken thighs for the breasts. Cooking them frozen with the skin probably added a little extra fat and calories but it was delicious. I also had no fresh parsley so I added a couple of cups of baby greens with the stems removed to brighten the flavor. The brown rice was perfect and the soup was creamy.