Weekday breakfasts just got a whole lot easier with these quick egg cups. Check out my version or the variation suggestions.
Three weeks after the start of school, we are finally into a groove. The kids hop out of bed as soon as their alarm goes off. Well, okay, one hops and the other has to be extricated from his covers. Get dressed, brush teeth and downstairs for breakfast. The fall mornings are crisp and cool, so we are trying to take advantage of the weather by walking to school each morning. Considering that our walk takes about 25 minutes (stops for bug inspections and hopping contests between rocks included), it is more important than ever to have some quick and healthy breakfast options lined up.
A couple of weeks ago, I wrote about an easy make-ahead recipe using hard-boiled eggs (Make-Ahead Egg Wrap with Ham, Avocado & Salsa). Using whole-wheat tortillas and sliced hard-boiled eggs, the wrap provides a good dose of fiber and protein to help my boys prepare for a day of learning and playing. Now it’s time for another easy recipe for those busy mornings.
Typically I am very suspicious of anything made in the microwave that doesn’t fall under the category of popcorn or leftovers. So, I was more than a little skeptical about trying one of the American Egg Board’s microwave recipes. I diligently chopped up some ham and mushrooms, mixed them in a coffee mug with some whisked eggs and turned on the microwave. After a couple of minutes, I pulled the mugs out and topped each with cheddar cheese (the original recipe called for Swiss cheese, but my kids prefer cheddar). And guess what? It was good! If I was making a Sunday brunch for guests, I would opt for a more traditional route of cooking eggs since weekends allow for more cooking time, and the microwave recipes are much better for single servings. However, for a busy school morning, a microwaved egg cup is a really good option.
Of course, if mushrooms and ham are not your thing, then you could replace them with other vegetables, meats and cheeses. Below are a few ideas, but pick your family’s favorites to insure those thumbs-ups from the kids.
Variations:
Tomato, topped with thinly sliced fresh basil
Tomato, dried oregano and feta cheese
Crumbled bacon and cheddar cheese
Diced red bell pepper, mushrooms and Monterey Jack cheese
The egg cup recipe:
Spray 2 12-oz. microwave-safe coffee mugs with cooking spray.
Crack 2 eggs into each mug, add 2 tbsp water to each and whisk to combine. Stir in mushrooms, ham and pepper, dividing evenly between the 2 mugs.
Place the mugs in the microwave and cook on HIGH for 60 seconds. Stir the mixture in each mug and cook microwave until egg is almost set, about 60 to 90 seconds.
Sprinkle the cheese over top and serve.
Quick Egg, Mushroom & Ham Cup
Ingredients
- 4 eggs
- 4 tablespoons water
- 2/3 cup finely diced mushrooms
- 3 thin slices deli ham chopped (about 3 ounces)
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons grated Cheddar cheese
Instructions
- Spray 2 12-ounce microwave-safe coffee mugs with cooking spray.
- Crack 2 eggs into each mug, add 2 tbsp water to each and whisk to combine.
- Stir in mushrooms, ham and pepper, dividing evenly between the 2 mugs.
- Place the mugs in the microwave and cook on HIGH for 60 seconds.
- Stir the mixture in each mug and cook microwave until egg is almost set, about 60 to 90 seconds.
- Sprinkle the cheese over top and serve.
Nutrition
Disclosure: This post is sponsored by the American Egg Board. However, all opinions are mine. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
iga
Wow! Made it this morning with Polish dried sausage and tomato and basil, crumbled feta on top! Fantastic! And superquick!!
Louise
I was just at a wedding where the couple gave those little whisks as favors and I thought to myself ‘what am I suppose to use this for?’ Now I know! I’m excited to try this recipe. 🙂
Always Wright
I will definitely try this recipe this week! It sounds really yummy! I enjoy making many of your dishes and love your photos. The boys are handsome and the dog is so adorable! We have a chow-golden retriever mix named Buddy. Bet he’d love some of that cheese!
SallyBR
I would never try this without some strong support from a great cook… now I feel ready for it, after reading your post! 😉
Loved the cups, by the way… very stylish!
DessertForTwo
What a fabulous (and easy!) recipe! Thanks for sharing!
Shaina
What a great idea! Perfect for a quick breakfast.
Kita
I’m with you. Microwave cooking kind of freaks me out. But every now and then I guess its ok to break that rule. These little cups look packed full of flavor!
Marla
Dara, if you can do eggs in a cup with great success then I must try it. You are right, this is perfect for a single serving. Happy bug hunting 🙂
Jen at The Three Little Piglets
I would SO love to see your dish collection! I always love your photographs.
Krista {Budget Gourmet Mom}
Great recipe, Dara! What a perfect breakfast on the run!
Pretend Chef
Thank you for sharing this recipe. I gave it a try and was surprised with how tasty this ended up being. I loved the ease and fact that it came together in under 5 minutes.
Christine
Great breakfast. Thanks for sharing.
Nancy@acommunaltable
This is absolutely brilliant and will immediately be put to use in my household. My youngest is in a growth spurt which means a lot of protein!!! Definitely easier than cooking bacon and eggs!!!
Fuji Mama
These look awesome! I know my girls are going to love them!
Liz
I’d forgotten that my MIL used to make fabulous scrambled eggs in the microwave…so I know this would be yummy! And what a cute serving idea.
PS…your boys and pup are darling!!!!
Kimby
Dara, I saw your recipe on TK, too — congratulations on being a “featured member” there as well. I’ll have to surprise the hubby with these — plus I don’t have to wash a skillet before I leave for work! Thanks for a great, quick breakfast.
Lana @ Never Enough Thyme
Very creative, Dara. Love all the different variations that are possible with this one simple recipe.
Courtney
Wow, love this idea! Now there’s definitely no reason to skip a healthy breakfast!
Lindsey@Lindselicious
I love making these with egg whites! So quick and easy!