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    Home » Entrees

    10-Minute Hummus & Greek Salad Naan (Flatbread) Recipe

    Published: Oct 30, 2013 · Modified: Mar 30, 2021 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 19 Comments

    38Shares
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    When you only have a few minutes to throw together a healthy lunch, this 10-Minute Hummus & Greek Salad Naan (Flatbread) recipe will do the trick.
    10-Minute Hummus & Greek Salad Naan (Flatbread) Recipe | cookincanuck.com #vegetarian

    On days when there are no leftovers in the fridge, my shoulders slump and I don a pout worthy of any preschooler being denied their favorite candy. Typically, I’m in the middle of plowing through my to-do list, and I need a quick lunch that will get me back the computer.

    The beauty of this recipe? It takes 10 minutes to make and it uses ingredients that are likely stocked in your fridge and pantry, piling the flavors of a Greek salad on top of naan bread. Whole wheat (or regular) naan can be found in the freezer or deli section of many well-stocked supermarkets, or at your local Indian market.

    10-Minute Hummus & Greek Salad Naan (Flatbread) Recipe | cookincanuck.com #vegetarian

    Use your favorite hummus, whether it’s plain, roasted red pepper or roasted garlic, to spread on the naan. Top each piece with feta cheese, a few kalamata olives (just leave these out if you’re not a fan) and plenty of chopped vegetables. Cut them in half and serve them up for a light lunch.

    The recipe:

    Spread 2 tablespoons of hummus on each piece of naan.

    10-Minute Hummus & Greek Salad Naan (Flatbread) Recipe | cookincanuck.com #vegetarian

    Top each naan with half of the feta cheese, kalamata olives, cucumber, tomato and romaine lettuce.

    10-Minute Hummus & Greek Salad Naan (Flatbread) Recipe | cookincanuck.com #vegetarian

    Drizzle ½ teaspoon of balsamic vinegar over the lettuce on each naan. Cut each in half. Serve.

    Other easy lunch recipes:

    Stuffed Sweet Potatoes with Spinach, Hummus & Feta
    Low-Fat Salmon Salad Sandwich with Capers

    10-Minute Hummus & Greek Salad Naan Recipe

    When you only have a few minutes to throw together a healthy lunch, this 10-Minute Hummus & Greek Salad Naan (Flatbread) recipe will do the trick.
    5 from 1 vote
    Print Pin Rate
    Course: Entrees
    Cuisine: Greek
    Keyword: Vegetarian, Whole Wheat Recipe
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4 Servings
    Calories: 258kcal
    Author: Dara Michalski | Cookin' Canuck

    Ingredients

    • 2 whole wheat naan
    • ¼ cup hummus
    • 2 tablespoons crumbled feta cheese
    • 4 kalamata olives quartered
    • 1 cup chopped cucumber
    • 1 cup chopped tomato
    • 1 cup thinly sliced romaine lettuce
    • 1 teaspoon balsamic vinegar
    Prevent your screen from going dark

    Instructions

    • Spread 2 tablespoons of hummus on each piece of naan.
    • Top each naan with half of the feta cheese, kalamata olives, cucumber, tomato and romaine lettuce.
    • Drizzle ½ teaspoon of balsamic vinegar over the lettuce on each naan. Cut each in half. Serve.

    Notes

    WW (Old Points) 5 / WW (Points+) 6

    Nutrition

    Serving: 0.5Topped Naan | Calories: 258kcal | Carbohydrates: 36g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 727mg | Potassium: 222mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1170IU | Vitamin C: 7.1mg | Calcium: 114mg | Iron: 1.2mg
    Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

    Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

    Signature

    38Shares
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      Reader Interactions

      Comments

      1. Lucas

        July 03, 2014 at 9:08 pm

        These were excellent. We did 2 different flavors of hummus on pita bread cut into 1/4's. We did a garlic/herb hummus and a Mediterranean hummus. We also reduced some balsamic to drizzle. This is a must do summer dish whether for dinner, lunch, or a snack.

        Reply
      2. Averie @ Averie Cooks

        June 10, 2014 at 2:07 pm

        Just saw this in a roundup you and I were both featured in. Looks awesome, Dara! pinned

        Reply
      3. Lydia (The Perfect Pantry)

        November 05, 2013 at 7:49 am

        I always have naan in my freezer, and occasionally even use it for Indian dishes! Most often, though, I do just what you're doing -- pizza or "sandwich", for a quick lunch or dinner.

        Reply
      4. marla

        November 01, 2013 at 8:34 am

        Love this healthful meal!!

        Reply
      5. Sommer @ ASpicyPerspective

        October 31, 2013 at 9:44 pm

        Great, light & healthy lunch!

        Reply
      6. Heidi @foodiecrush

        October 30, 2013 at 6:35 pm

        Yep, I have it all in my fridge minus the naan. But that's an easy pick up. Great reminder to eat right even when time's tight. Ha!

        Reply
      7. Angie

        October 30, 2013 at 6:20 pm

        This looks so wonderfully fresh. I love your photographs. I'm looking forward to make this for lunch.

        Reply
      8. Kirsten

        October 30, 2013 at 6:10 pm

        Dara,
        This looks so fresh and lovely--much more so than the Hot Pink Mess I had for lunch today (which was delicious, and needs a good name, but Hot Pink Mess is an accurate description of a red cabbage/roasted beet/brat dish).
        Thanks!

        Reply
      9. Laura (Tutti Dolci)

        October 30, 2013 at 2:56 pm

        I love hummus and naan, great lunch idea!

        Reply
      10. Georgia @ The Comfort of Cooking

        October 30, 2013 at 11:55 am

        Oh wow! I would eat this for lunch every day if I could... Actually, why not? Grabbing the ingredients soon!

        Reply
        • Dara (Cookin' Canuck)

          October 30, 2013 at 12:22 pm

          Thanks, Georgia! I hope you have a chance to try it.

          Reply
      11. Lauren @ Climbing Grier Mountain

        October 30, 2013 at 10:49 am

        Love these flavors! Perfect for an easy, on the go lunch! Great idea, Dara!

        Reply
        • Dara (Cookin' Canuck)

          October 30, 2013 at 12:22 pm

          Thanks, Lauren. This one is definitely in my regular lunchtime rotation.

          Reply
      12. Liz @ The Lemon Bowl

        October 30, 2013 at 9:59 am

        Yep, this is pretty much my ideal lunch!! I have everything on hand but the naan...dangit!!!!

        Reply
        • Dara (Cookin' Canuck)

          October 30, 2013 at 12:21 pm

          If you weren't ready to have a baby at any moment, I would suggest that you run to the store. I wish I could come make this for you instead!

          Reply
      13. Tieghan

        October 30, 2013 at 6:28 am

        These are so pretty and so simple! Perfect for an easy and healthy lunch! Gotta Love great (I actually meant to type greek, but great works too!) food!

        Reply
        • Dara (Cookin' Canuck)

          October 30, 2013 at 12:20 pm

          LOL. Thanks, Tieghan! Great and Greek definitely go together.

          Reply
      14. Katrina @ Warm Vanilla Sugar

        October 30, 2013 at 5:49 am

        I love the simplicity to this. It looks absolutely lovely!

        Reply
        • Dara (Cookin' Canuck)

          October 30, 2013 at 12:20 pm

          Thank you, Katrina! I love that it takes only 10 minutes to put lunch together.

          Reply

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