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    Home

    Healthy Living

    These healthy living posts including topics such as weight loss, portion control, running, strength training and more.

    • Finding Balance {Week 6 Challenge}
    • Portion Control Tips & Tricks for Healthy Living {Challenge}
    • The Boston Marathon 2014: Redemption
    • Figuring out what to eat before a run can be confusing. Should you eat a snack or a full meal, and are some options better than others? Here are tips and tricks to help you succeed. #running #exercise
      Run Like a Girl: What to Eat Before a Run
    • I Started Running, 2 Blocks At A Time
    • A Personal Account - The Boston Marathon: Grieving...And Looking Ahead
    • My First Marathon: The Good, The Bad & The Ugly
    • Marathon Training (The True Story) & Carbo-Loading Pasta Recipes
    • Mixed Berry Sorbet Recipe & Half-Marathon Update
    • Whole Wheat Salmon Pasta Salad
    • Green Tea, Berry & Yogurt Smoothie Recipe, & Hydration Tips
    • Portion Control for Weight Loss & Healthy Living
    • My Health and Weight Loss Journey: Before & After Photos

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

    Popular

    • Scrambled eggs with smoked salmon on a plate.
      Scrambled Eggs with Smoked Salmon
    • Bucatini noodles with salmon, broccoli and dill in a white bowl.
      Lemon Salmon Pasta Recipe
    • Black bean soup with hame and a lime wedge in a bowl.
      Black Bean Soup with Ham
    • Salmon poke, avocado and edamame in a bowl.
      Salmon Poke Bowl

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