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    Home

    Spring Recipes

    Browse through my collection of springtime recipes highlighting seasonal produce, such as asparagus, snap peas, beets and arugula. Plus, plenty of ideas for Easter brunch and dinner.

    • Arugula salad with Parmesan and panko in a wooden bowl.
      Arugula Salad with Toasted Breadcrumbs
    • Sliced paprika chicken and various vegetables in a wooden salad bowl.
      Paprika Chicken & Corn Salad
    • Chickpea vegetable salad in a blue and green bowl.
      Creamy Chickpea Salad
    • Cooked fingerling potatoes in a wooden bowl.
      Boiled Potatoes with Fresh Herbs
    • Sauteed asparagus, mixed with garlicky breadcrumbs, in a black skillet.
      Sautéed Asparagus with Garlic Breadcrumbs
    • Cooked asparagus and lemon wedge on a white plate.
      How to Steam Asparagus
    • Pasta salad with arugula, beans and tomatoes on a light blue plate.
      Arugula Pasta Salad with Roasted Tomatoes
    • Stir-fried glazed green beans in a large ceramic skillet, with tongs.
      Miso Green Beans
    • Quinoa salad with roasted carrots and onions in a white bowl.
      Roasted Carrot Quinoa Salad
    • Sautéed green beans with almonds and shallots on a white plate.
      Green Beans Almondine
    • Strawberry arugula salad in with nuts and goat cheese in a wooden salad bowl.
      Strawberry Arugula Salad Recipe
    • Banana carrot muffins, topped with pecan halves, on a wire rack.
      Banana Carrot Muffins
    • Crustless asparagus quiche and silver server in a white pie dish.
      Crustless Asparagus Quiche Recipe
    • Deviled eggs decorated as bunnies on a white plate.
      Easter Bunny Deviled Eggs
    • Poached salmon with a yogurt dill sauce on a gray plate.
      Poached Salmon with Dill Sauce
    • Beet risotto with kale on a white plate.
      Beet Risotto with Kale
    • Stalks of air fried asparagus on a white serving plate.
      Air Fryer Asparagus Recipe
    • Stir fried green beans and chopsticks on a gray plate, sitting on a purple napkin.
      Quick Stir Fried Green Beans
    • Roasted potatoes in a gray bowl, seasonings in small bowls.
      Roasted Mini Potatoes Recipe
    • Sauteed sugar snap peas with feta and olives on two gray plates.
      Greek Sugar Snap Peas Recipe
    • Collard green wraps filled with egg salad and vegetables, on a white plate.
      Egg Salad Collard Green Wraps
    • Deviled eggs with shrimp on top, sprinkled with parsley and paprika
      Shrimp Deviled Eggs
    • No-bake energy bites filled with shredded carrots and raisins, lined up on baking sheet.
      No-Bake Energy Bites {Carrot Cake}
    • Kale salad with caramelized onions and mushrooms in a white bowl with silver tongs.
      Warm Kale Salad with Caramelized Onions & Mushrooms
    • Two stacked sandwich halves, filled with avocado, cucumber, tomato and sprouts. Tomatoes in the background.
      Vegan Hummus Avocado Sandwich
    • While we all love a good egg salad sandwich, these Egg Salad Stuffed Tomatoes are a fantastic way to lighten things up for brunch or lunchtime. 125 calories and 1 Weight Watchers SP | Healthy | Vegetarian | Celery | Recipe | Tomato | Low Carb | Easy | Easter | Hard Boiled Eggs #stuffedtomatoes #easterrecipes #brunch #weightwatchers #eggsalad #vegetarianbrunch
      Egg Salad Stuffed Tomatoes
    • This healthy whole wheat hot cross bun recipe is perfect for Easter breakfast. The tart cherries and lemon glaze add a sweet tang to the tender buns. #hotcrossbuns #Easter #recipe
      Whole Wheat Hot Cross Buns with Cherries & Lemon
    • Welcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch. 219 calories and 4 Weight Watchers SP | With Lemon Dressing | Easy | Healthy | Recipes | Summer | Cold | Best | Orzo #pastasalad #picnicrecipes #potluckrecipes #shrimprecipes #weightwatchers #smartpoints
      Shrimp Pasta Primavera Salad Recipe
    • Up your lunch game with an Edamame Hummus Veggie Wrap. Packed with vegetables, goat cheese and mango, and drizzled with a simple hummus lemon dressing. 249 calories and 6 Weight Watchers SP | Lunches | Healthy | Easy | Tortilla | Cold | Meal Prep | Raw | Mediterranean | Vegetarian #lunchideas #healthylunches #veggiewrap #tortillawrap #wrapsandwich #smartpoints #weightwatchers
      Edamame Hummus Veggie Wrap Recipe
    • My all-time favorite smoothie! This Pineapple Spinach Smoothie is naturally sweet and is perfect for a grab-and-go breakfast or afternoon snack. 150 calories and 7 Weight Watchers SP | Healthy | Recipes | Benefits | Detox | Vegan | Without Yogurt | No Milk | Dairy Free | Plant Based | Mango | Orange | Banana #plantbased #vegansmoothies #dairyfreesmoothies #dairyfree #greensmoothie #pineapplesmoothie #weightwatchers
      Pineapple Spinach Smoothie Recipe
    • Take your dinner parties to the next level with these Air Fryer Potato Roses. Cheesy, herb-scented and absolutely delicious! 114 calories and 4 Weight Watchers SP | Vegetarian | How to Make | Recipes | Healthy | Potatoes #airfryer #potatoroses #smartpoints #weightwatchers #airfryerrecipes #holidays
      Air Fryer Potato Roses Recipe
    • Creamy soup without the cream! This silky spiced Moroccan Carrot Soup is thickened with chickpeas and screams comfort with every bite. Serve it as an appetizer or light lunch. 166 calories and 1 Weight Watchers SP | Vegan | Vegetarian | Easy | Cream of | Dairy Free #carrotsoup #vegansoups #veganrecipes #weightwatchers #wwfreestyle
      Moroccan Carrot Soup Recipe with Chickpeas
    • Turn to this whole wheat carrot muffin recipe when you need a healthy snack in less than 30 minutes. They're perfect for quick breakfasts, too! Only 178 calories and 6 Weight Watchers Freestyle SP. #muffinrecipe #carrot #wholegrain #weightwatchers
      Whole Wheat Carrot Muffin Recipe
    • Zucchini noodles with pesto and Little potatoes are the perfect way to use up all of your summertime produce! Healthy, delicious side dish. 139 calories and 5 Weight Watchers SP #zucchini #zoodles #vegetarian #weightwatchers
      Zucchini Noodles with Pesto & Little Potatoes
    • Kick up your side dish game with these Buffalo Grilled Potato Skewers. Drizzled with a yogurt blue cheese sauce, they're perfect for summertime entertaining. 72 calories and 3 Weight Watchers Freestyle SP #potatoes #grilling #weightwatchers
      Buffalo Grilled Potato Skewers Recipe
    • Fantastic for camping or mid-summer meals, these Caprese Potato Salmon Foil Packets are one of our favorite meals. So much flavor in every bite! 404 calories and 7 Weight Watchers Freestyle SP #salmon #weightwatchers #camping
      Caprese Potato Salmon Foil Packets
    • Celebrate Easter with a brunch filled with fresh flavors and seasonal recipes. These Easter brunch ideas include breakfast, salad, and tipsy and non-tipsy drink recipes. #Easter #brunch #recipes
      15 Easter Brunch Ideas - Fresh Springtime Recipes!
    • Only 5 ingredients needed for this delicious and healthy Smoked Paprika Roasted Asparagus side dish recipe! It's a great vegan option for springtime. 47 calories and 1 Weight Watchers Freestyle SP #asparagus #weightwatchers #sidedish
      Smoked Paprika Roasted Asparagus Recipe
    • This refreshing jicama and carrot slaw recipe is fantastic served as a side dish or pile high on fish tacos. It's perfect for your Cinco de Mayo party, too! 54 calories and 1 Weight Watchers SP #slaw #jicama #weightwatchers #cleaneating
      Jicama & Carrot Slaw Recipe with Honey-Lime Dressing
    • White Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon - your family will love this one. 336 calories and 2 Weight Watchers Freestyle SP #soup #vegetarian #cleaneating
      White Bean Soup with Arugula & Lemon

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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