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    rice

    • A ladle dipping into a white saucepan full of turkey rice soup.
      Turkey Rice Soup Recipe
    • White bowl of tomato rice on a wooden board.
      Tomato Rice Soup
    • Cooked chicken and rice with spices and vegetables in a blue skillet.
      One Pot Chicken and Rice
    • Shrimp stir fry with vegetables on a blue plate and a white plate.
      Shrimp and Vegetable Stir Fry Recipe
    • Beet risotto with kale on a white plate.
      Beet Risotto with Kale
    • Shrimp and cauliflower fried rice with vegetables on a gray plate.
      Shrimp Cauliflower Fried Rice Recipe
    • Salad with salmon, nori, cucumber, rice, ginger and arugula on a white plate.
      Sushi Salad with Wasabi Soy Dressing Recipe
    • Turn to your pantry staples, such as beans, rice, pasta and potatoes to pull off healthy meals with little effort and minimal trips to the store. | Checklist | List | Homemade | Clean Eating | Grains | Canned | Dried | Pasta | Beans #pantrystaples #healthyrecipes #dinnerrecipes #easyrecipes
      20+ Healthy Recipes Using Pantry Staples
    • Sometimes side dishes are the best part of the meal, and this Toasted Brown Rice with Mushrooms & Thyme recipe definitely falls into that category! 56 calories and 3 Weight Watchers SP | Vegan | Vegetarian | Healthy | Easy | Dinner | Mushroom #veganrecipes #brownricerecipes
      Toasted Brown Rice with Mushrooms & Thyme Recipe
    • Easy rice bowl recipe! This classic Italian puttanesca sauce is simmered with shrimp and ladled over rice for an easy, healthy meal. 336 calories and 5 Weight Watchers SP #ricebowl #shrimp #weightwatchers
      Shrimp Puttanesca Rice Bowl Recipe
    • Chicken and Rice Soup is one of our favorite comfort meals and it comes together so easily in the Instant Pot! 241 calories and 5 Weight Watchers Freestyle SP #instantpot #soup #cleaneating
      Chicken and Rice Soup {Instant Pot}
    • Kick up your side dish game with this Turmeric Rice recipe, complete with crunchy cashews and sweet-tart cherries. Vegan and gluten free. 108 calories and 3 Weight Watchers Freestyle SP
      Turmeric Rice with Cashews & Dried Cherries
    • Looking for an easy, healthy dinner recipe? This Arroz con Pollo (chicken and rice) dish from Lexi’s Clean Kitchen’s new cookbook fits the bill perfectly. 191 calories and 2 Weight Watchers Freestyle SP
      One-Pot Arroz Con Pollo {Chicken and Rice}
    • Wild Mushroom Ragout with Cauliflower Rice
    • Light Vegetable Fried Rice with Pork…Skip the take-out and cook up a batch of flavorful, healthier fried rice at home. Packed with vegetables! #VegItUp 275 calories and 7 Weight Watchers SmartPoints
      Light Vegetable Fried Rice Recipe with BBQ Pork
    • Quick Chicken Burrito Bowl with Cilantro Dressing…When using rotisserie chicken, this healthy dinner takes only minutes to put together. 354 calories and 7 Weight Watchers Freestyle SP
      Quick Chicken Burrito Bowl Recipe with Cilantro Dressing
    • Teriyaki Turkey, Rice and Vegetable Casserole Recipe
    • Curry Asparagus & Cauliflower "Rice" Recipe
    • Greek Turkey, Rice and Feta Casserole...This healthy casserole is full of lean protein and whole grains. 270 calories and 6 Weight Watchers Freestyle SP #recipe #weightwatchers #casserole
      Greek Turkey, Rice & Feta Casserole
    • Easy Cilantro Lime Brown Rice Recipe
    • Whip up this easy brown rice and bean salad for your Cinco de Mayo feast, or serve it as a vegetarian entree (vegan and gluten-free, too) any night of the week. 195 calories and 6 Weight Watchers Freestyle SP #rice #beans #salad #vegetarian
      Brown Rice and Bean Salad Recipe with Hot Sauce Dressing
    • Chicken Hoisin Rice Bowl Recipe with Mushrooms & Zucchini
    • Curry Rice Vermicelli with Shrimp & Edamame
    • Zucchini boats stuffed with rice and tomatoes.
      Greek Stuffed Zucchini Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

    Popular

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      Scrambled Eggs with Smoked Salmon
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      Lemon Salmon Pasta Recipe
    • Black bean soup with hame and a lime wedge in a bowl.
      Black Bean Soup with Ham
    • Salmon poke, avocado and edamame in a bowl.
      Salmon Poke Bowl

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