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    Home » Breakfast

    Whole Wheat Apple Spice Pancakes

    Published: Oct 9, 2015 · Modified: Apr 29, 2022 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment

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    Whip up these healthy whole wheat apple spiced pancakes for a breakfast (or dinner!) with some autumnal flare!
    Whole Wheat Apple Spiced Pancakes…Fantastic for breakfast or dinner! 183 calories and 5 Weight Watchers PP | cookincanuck.com

    Whole Wheat Apple Spiced Pancakes…Fantastic for breakfast or dinner! 183 calories and 5 Weight Watchers PP | cookincanuck.com #healthy

    When my husband and I lived in New York City years ago, the Union Square farmer’s market in New York City seemed to be a landing place for every apple in the tri-state area. There was booth upon booth of apples of every variety, each farmer proudly proclaiming their fruit to be the best. Looking back, I wish I had this recipe at my fingertips when we sauntered back to our apartment with our haul of freshly picked apples.

    Since I’m not much of a pie baker, I try to dream up other ways to cook with apples, such as crostini with goat cheese (okay, my son actually came up with this awesome little appetizer), healthy baked apples, one of my favorite spaghetti squash recipes and whole wheat muffins. They all have a healthy spin to them, and this whole wheat pancake recipe easily takes its place as one of our favorites.

    Whole Wheat Apple Spiced Pancakes…Fantastic for breakfast or dinner! 183 calories and 5 Weight Watchers PP | cookincanuck.com

    This recipe is my most recent contribution to The Pioneer Woman’s Food & Friends section on her site. If you haven’t checkout the new section yet, there are some really helpful tutorials and cooking tips, as well as some pretty amazing recipes from the contributors.

    Head over for the recipe for these Whole Wheat Apple Spice Pancakes.

    Other healthy breakfast or brunch recipes:

    Healthy Breakfast or Brunch Recipes
    Cookin' Canuck's Zucchini, Onion & Feta Cheese Omelet
    Cookin' Canuck's Sweet Potato Hash with Creamy Avocado Sauce
    Lemons & Basil's Farmer's Market Breakfast Pizza
    Recipe Runner's Pumpkin Cinnamon Roll Oatmeal

    Whole Wheat Apple Spice Pancakes

    Whip up these healthy whole wheat apple spiced pancakes for a breakfast (or dinner!) with some autumnal flare!
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Keyword: Clean Eating, Whole Wheat Recipe
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 10 Servings
    Calories: 172kcal
    Author: Dara Michalski | Cookin' Canuck

    Ingredients

    • 2 cups whole wheat pastry flour
    • 2 tablespoons baking powder
    • 1 ½ teaspoons ground cinnamon
    • 1 teaspoons ground ginger
    • ½ teaspoon salt
    • 2 eggs
    • 1 ½ cups nonfat milk or 2%
    • 1 tablespoon pure maple syrup
    • 2 Gala apples cored and grated
    • ½ cup chopped pecans

    For Serving:

    • pure maple syrup
    • fresh fruit
    Prevent your screen from going dark

    Instructions

    • Head to the Pioneer Woman for the instructions for these Whole Wheat Apple Spiced Pancakes.

    Notes

    Weight Watchers Points: 5 (Points+), 3 (Old Points)

    Nutrition

    Serving: 2Pancakes | Calories: 172kcal | Carbohydrates: 28g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 147mg | Potassium: 465mg | Fiber: 4g | Sugar: 7g | Vitamin A: 140IU | Vitamin C: 1.7mg | Calcium: 173mg | Iron: 1.5mg
    Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

    Disclosure: This post contains links to my Amazon affiliate page. Any revenue made from sales through these links helps to support this blog. Thank you!

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      Hi there! Welcome to Cookin' Canuck.

      I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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