20 Healthy Summer Barbecue Salad Recipes

Whether you like pasta or quinoa salads, or lean more to slaw and green salads, there’s something here for everyone! These are 20 of my favorite healthy summer barbecue side dishes.

With all of the holiday and “just because” get-togethers that happen in the summertime, you’re bound to be asked to bring a side dish or two to a backyard barbecue. As much as I love freshly made sides, like grilled corn, potlucks usually call for dishes that can be made ahead of time and “en masse”.

I’ve always been the guest who brings a big bowl of pasta salad, but I’ve started to turn more to quinoa salads, slaws and even grated cauliflower salads, along with occasional green salad, which I typically pack with all sorts of summertime veggies (like in my Ultimate Summer Salad).

So, whether you lean along the lines of pasta, or prefer salads that are lower on the carb scale, there’s something here for everyone. And there isn’t a single mayo-based salad in the bunch!

Now, get out there and enjoy those summertime feasts!

Please click on the name of the recipe that you’re interested in. That will take you to the specific post and recipe.

Southwestern Pasta Salad with Yogurt Salsa Dressing
The Ultimate Summer Salad with Dill Buttermilk Dressing
Strawberry, Pistachio, Feta Cheese & Basil Salad

Grated Cauliflower Salad with Ginger Lime Dressing
Quinoa, Blueberry & Avocado Salad
Chopped Kale Salad with Grapes & Feta Cheese

Arugula Salad with Roasted Tomatoes & Pasta
Watermelon & Blueberry Mojito Salad
Skinny Dijon Potato Salad

If you make any of these recipes, I’d love to see them on Instagram! Just use the hashtag #COOKINCANUCK and I’ll be sure to find your photos.

Strawberry & Quinoa Salad with Toasted Almonds
Jicama & Carrot Slaw with Honey-Lime Dressing
Farro Salad with Sun-Dried Tomatoes, Spinach & Cashews

Tricolor Thai Salad with Zucchini & Yellow Squash
Shrimp, Corn & Avocado Pasta Salad
Grilled Eggplant & Zucchini Salad with Feta, Chickpeas & Mint

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Shrimp, Hearts of Palm, Cucumber & Tomato Salad
Pesto Potato, Tomato & Fresh Mozzarella Salad
Whole Wheat Pasta Salad with Salmon, Tomatoes & Herb Dressing

Roasted Vegetable Pasta Salad with Eggplant, Zucchini & Feta Cheese
Shrimp & Artichoke Whole Wheat Pasta Salad