Spicy Roasted Cauliflower with Rosemary Recipe

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic spicy roasted cauliflower side dish that’s both healthy and irresistibly tasty.
78 calories and 1 Weight Watchers Freestyle SP

Serves 4


  • 1 (2 lb.) head cauliflower
  • 2 tsp olive oil
  • 1 tsp ground dried rosemary
  • 1/8 - 1/4 tsp crushed red pepper
  • 1/4 tsp salt
  • 1 tbsp minced flat-leaf parsley


  1. Preheat oven to 450 degrees F.
  2. Cut cauliflower into florets, about 1½-inches each. Transfer the florets to a bowl. Toss the cauliflower with the olive oil.
  3. Sprinkle the cauliflower with the rosemary, crushed red pepper and salt, and toss to coat.
  4. Transfer the cauliflower to a baking sheet and roast, turning occasionally, until the cauliflower is tender and golden brown, about 20 minutes. Serve.


Recipe Notes

Weight Watchers Points: 1 (Freestyle SmartPoints), 2 (Points+)
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