One-pot chicken recipes can’t be beat for weeknight meals. This one-pot curry tomato chicken with potatoes is filled with light, but satisfying flavors. 269 calories and 8 Weight Watchers Freestyle SP I had no intention of making this one-pot curry tomato chicken recipe, except that I wanted something to dip the Indian Spiced Chickpea Flatbread…
Thai Curry Grilled Pork Chops
Grilled pork chops have so many things going for them. Quick, easy and economical, plus they can take on almost any flavors. These ones are rockin’ a Thai curry marinade! 279 calories and 6 Weight Watchers Freestyle SP Grilled pork chops became one of our favorite summertime meals a couple of years ago. It took…
Curry Avocado Egg Salad Phyllo Bites
These Curry Avocado Egg Salad Phyllo Bites would make a fantastic appetizer at Easter dinner! Completely mayo-free, but every bit as delicious. Thank you to Athens Foods for helping me share this recipe with you. If you gave me a choice of egg salad and chocolate eggs at Easter, I would take the savory option…
Vegetable Curry Quinoa Bowls {Vegan}
These delicious vegan Vegetable Curry Quinoa Bowls are a fantastic way to work a healthy dose of vegetables and protein into your day! February has been the month of cauliflower recipes in our house. It all started a couple of weeks ago when we were heading to my son’s soccer game. If a game lands…
Instant Pot Chicken Curry Recipe with Potatoes
This flavorful Instant Pot Chicken Curry with Potatoes can be cooked in minutes in the pressure cooker or simmered on the stovetop. 350 calories and 9 Weight Watchers SmartPoints. Thank you to The Little Potato Company for helping me share this recipe with you. When I was a consultant and therapist for children with autism,…
Quick Curry Salmon Recipe (15 Minute Meal)
Only 6 ingredients are needed for this quick and easy (and delicious!) curry salmon recipe. Fifteen minutes, from start to finish. When I want to make an Indian-inspired recipe without a lot of fuss, I usually turn to my trusty jar of curry paste. If you are a frequent visitor here, you likely saw it…
Lentil Crepes (Dosa) with Cauliflower Curry
Have you ever tried dosas? Made with lentil flour, these Indian lentil crepes are the perfect vessel for a scrumptious, vegetarian cauliflower curry. Thank you to Pulses USA and Pulse Canada for helping me share this recipe with you. When we lived in Salt Lake City, we became regulars at a great little restaurant called…
One-Pot Curry Chicken, Quinoa & Cauliflower {#VegItUp}
Flavor is the name of the game in this healthy one-pot curry chicken, quinoa and cauliflower recipe that’s packed with veggies and goodness! 308 calories and 7 Weight Watchers Freestyle SP. Thank you to Bob’s Red Mill for helping me share this recipe with you. I don’t remember exactly when I first fell in quinoa…
Curry Butter Corn on the Cob Recipe
Curry butter corn on the cob is a fantastic way to enjoy one of the season’s sweetest vegetables. Make extra curry butter to keep on hand. 131 calories and 3 Weight Watchers Freestyle SP I’ve lost track of how many times we’ve eaten corn in the past couple of weeks. When corn is as sweet…
Avocado Curry Rice Noodles with Shrimp
This creamy avocado curry recipe is both surprising and delicious. The silky sauce is tossed with rice noodles, shrimp and peppers for a quick, healthy meal. 247 calories and 6 Weight Watchers Freestyle SP. Thank you to California Avocados for helping me share this recipe with you. Sometimes I wonder what the staff of our…
Spinach & Chicken Curry Recipe {Chicken Saag}
Make this healthy, classic Indian Spinach & Chicken Curry recipe (known as Chicken Saag) at home with little effort. The warm, rich flavors will keep you coming back for more! 248 calories and 5 Weight Watcher Freestyle SP Thank you to Gourmet Garden for helping me share this recipe with you. It’s time to kick…
Roasted Curry Shrimp & Zucchini Sheet Pan Meal
This healthy roasted curry shrimp and zucchini sheet pan meal is not only delicious, but it also comes together in less than 30 minutes. 172 calories and 2 Weight Watchers Freestyle SP It’s not difficult to figure out why sheet pan meals have become so popular lately. Just like one-pot meals, the sheet pan versions…
Grilled Turkey Burgers with Curry Hummus Recipe
Dive into these flavorful, tender grilled turkey burgers, livened up with a delicious and easy curry hummus. You may never go back to regular burgers! 255 calories and 6 Weight Watchers Freestyle SPThank you to Sabra Hummus for helping me to share this recipe with you. Simply because I work and immerse myself in the…
Curry Asparagus & Cauliflower “Rice” Recipe
Whether you’re looking for a paleo, low carb or vegan side dish, or just something that tastes really darn good, this Curry Asparagus and Cauliflower “Rice” should do the trick! This whole veggie thing is taking on a life of its own. As I mentioned in my last couple of posts, Easy Vegetable Soft Tacos…
Curry Spiced Nuts with Dried Cherries
These curry spiced nuts will take you 7 minutes from start to finish. The tart cherries add wonderful flavor and health benefits to this tasty snack! Thank you to the Cherry Marketing Institute for helping me to share this recipe with you. When I was a kid, it didn’t take long for my mum to…
Slow Cooker Vegetable Curry Recipe with Sweet Potato & Chickpeas
This slow cooker vegetable curry recipe stars sweet potato and chickpeas, and is a fantastic choice for a Meatless Monday meal. 181 calories and 2 Weight Watchers Freestyle SP “Are you making Grandma’s crockpot applesauce, Mum? Please tell me that you are!” This is what I typically hear when I pull out the slow cooker….
Vegan Curry Cream of Mushroom Soup Recipe
This vegan cream of mushroom soup recipe has the enticing texture of fresh mushrooms and a layer of flavor from a touch of curry. Only 101 calories and 2 Weight Watchers Freestyle SP per serving. There are some dishes that transport me back to my childhood within a spoonful. Cream of mushroom is one of…
Low-Fat Chicken Salad Recipe with Curry & Apricots
Before we move onto the chicken salad recipe, I want to thank all of you for your kind words and support on my personal account of our time at the Boston Marathon. Your comments were so touching, and they truly help to make this time easier. And now, onto the recipe. It’s time for another…
5-Ingredient Asparagus Recipe with Curry Sauce
. Subscribe to Cookin’ Canuck by Email When I start posting asparagus recipes, that can only mean one thing. No, it doesn’t mean that we’re holding vegetable light-saber battles in our kitchen, though my little Jedis would be thrilled if I gave the go-ahead for that, especially when it comes to asparagus. I certainly can’t…
Curry Red Lentil Stew Recipe with Tomatoes
A healthy vegetarian stew, rich with curry spices and perfect for Meatless Monday, that cooks up in less than 30 minutes. The moment you know that little boys’ brains simply have different priorities: 8-year old son (T): “Those look like fun,” pointing at the bag of red lentils. Me: “You mean fun to eat?” T:…