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    Golden Red and Orange Bell Pepper Soup…Flavorful and creamy, without the cream! From Amie Valpone’s, Eating Clean. 172 calories and 4 Weight Watcher Freestyle SP

    Golden Red & Orange Bell Pepper Soup

    Spicy Sauteed Kale + 5 Other Healthy Kale Recipes…This is the kind of side dish that will steal the show! 112 calories and 2 Weight Watcher Freestyle SP

    Spicy Sautéed Kale Recipe + 5 Healthy Kale Recipes

    Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 8 Weight Watchers Freestyle SP

    Chocolate Trail Mix Baked Oatmeal Recipe

    Light Avocado Green Goddess Dressing…A mayo-free version of a classic dressing, with creamy avocado! 66 calories and 2 Weight Watcher Freestyle SP

    Light Avocado Green Goddess Dressing Recipe

    Kale, Toasted Almond & Orange Salad Recipe

    Indian Spiced Chickpea Flatbread (Socca)…You will not be able to stop eating this! 100 calories and 3 Weight Watchers Freestyle SP

    Indian Spiced Chickpea Flatbread {Socca}

    This baked crispy chicken is topped with a fantastic sweet and savory mix of caramelized onions, tomatoes and herbs. 289 calories and 4 Weight Watchers Freestyle SP

    Crispy Baked Chicken with Tomatoes & Caramelized Onions

    Roasted Potatoes and Onions with Blue Cheese…A side dish recipe that will steal the show! 135 calories and 4 Weight Watchers Freestyle SP

    Roasted Potatoes & Onions with Blue Cheese

    Baked Moroccan Salmon Patties…This economical and classic meal gets an extra kick of flavor from Morpccan-inspired spices! 235 calories and 3 Weight Watchers Freestyle SP

    Baked Moroccan Salmon Patties Recipe

    Vegetable Egg and Toast Cups…A fun vegetarian for a weekend breakfast or brunch! 129 calories and 2 Weight Watcher Freestyle SP!

    Vegetable Egg & Toast Cups Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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