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    Southwestern Potato Wedges with Red Pepper Jalapeno Dip…An easy, healthy appetizer that will disappear in minutes! 102 calories and 3 Weight Watcher Freestyle SP

    Southwestern Potato Wedges Recipe with Red Pepper Jalapeño Dip

    Golden Red and Orange Bell Pepper Soup…Flavorful and creamy, without the cream! From Amie Valpone’s, Eating Clean. 172 calories and 4 Weight Watcher Freestyle SP

    Golden Red & Orange Bell Pepper Soup

    Spicy Sauteed Kale + 5 Other Healthy Kale Recipes…This is the kind of side dish that will steal the show! 112 calories and 2 Weight Watcher Freestyle SP

    Spicy Sautéed Kale Recipe + 5 Healthy Kale Recipes

    Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 8 Weight Watchers Freestyle SP

    Chocolate Trail Mix Baked Oatmeal Recipe

    Light Avocado Green Goddess Dressing…A mayo-free version of a classic dressing, with creamy avocado! 66 calories and 2 Weight Watcher Freestyle SP

    Light Avocado Green Goddess Dressing Recipe

    Kale, Toasted Almond & Orange Salad Recipe

    Indian Spiced Chickpea Flatbread (Socca)…You will not be able to stop eating this! 100 calories and 3 Weight Watchers Freestyle SP

    Indian Spiced Chickpea Flatbread {Socca}

    This baked crispy chicken is topped with a fantastic sweet and savory mix of caramelized onions, tomatoes and herbs. 289 calories and 4 Weight Watchers Freestyle SP

    Crispy Baked Chicken with Tomatoes & Caramelized Onions

    Roasted Potatoes and Onions with Blue Cheese…A side dish recipe that will steal the show! 135 calories and 4 Weight Watchers Freestyle SP

    Roasted Potatoes & Onions with Blue Cheese

    Baked Moroccan Salmon Patties…This economical and classic meal gets an extra kick of flavor from Morpccan-inspired spices! 235 calories and 3 Weight Watchers Freestyle SP

    Baked Moroccan Salmon Patties Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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