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    pasta

    • My family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 230 calories and 4 Weight Watchers SP | Ground Turkey | Stovetop | Easy | Healthy | 30 Minute Meal | Recipes | Broth #tortellinisoup #30minutemeals #easydinnerrecipes #souprecipes #healthysoups #weightwatchers #smartpoints
      Pesto Turkey Tortellini Soup {30 Minute Meal}
    • One-pot pasta is the way to go on busy weeknights. Filled with chicken and spinach, this healthy dinner is always popular! 271 calories and 6 Weight Watchers Freestyle SP #pasta #cleaneating #onepot
      One-Pot Pasta with Chicken & Spinach
    • Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP #pasta #mushroom #vegetarian #cleaneating
      Roasted Tomato & Mushroom Pasta Recipe
    • Whole Wheat Orzo, Cauliflower and Kale Soup {Vegan}...A fantastic, hearty soup that's packed with vegetables! 205 calories and 4 Weight Watchers Freestyle SP #cleaneating
      Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}
    • This Baked Tortellini casserole is a fantastic way to use up leftover turkey or chicken. 335 calories and 9 Weight Watchers SmartPoints
      Baked Tortellini with Turkey, Butternut Squash & Chard Recipe
    • This Grilled Vegetable Salad with Bacon and Spaghetti is the perfect melding of flavors and textures. Great summertime salad! 221 calories and 7 Weight Watchers Freestyle SP
      Grilled Vegetable Salad with Bacon & Spaghetti
    • You can't beat the simplicity of pasta e fagioli, aka Italian pasta and bean soup. It's comforting, healthy and will have your family begging for more. 242 calories and 5 Weight Watchers Freestyle SP #soup #pasta #beans
      Pasta e Fagioli Recipe (Italian Pasta & Bean Soup)
    • Italian Chicken and Vegetable Tortellini Soup Recipe…Healthy comfort in a bowl! 255 calories and 6 Weight Watchers SmartPoints
      Italian Chicken & Vegetable Tortellini Soup Recipe
    • Southwestern Pasta Salad with Yogurt Salsa Dressing Recipe
    • Hummus Linguini with Zucchini
    • Zucchini, Capers & Garlic Whole Wheat Pasta Recipe
    • Mushrooms, bacon and spinach in a lighter whole wheat pasta recipe that's ready in 30 minutes. Does it get any better than that? 217 calories and 6 Weight Watchers Freestyle SP #pasta #bacon
      Mushroom, Bacon & Spinach Whole Wheat Pasta Recipe
    • This light(er) macaroni and cheese recipe gets a burst of flavor and texture from mashed sweet potato and a great sharp cheddar cheese. #macncheese #pasta
      Light(er) Sweet Potato Mac 'n Cheese Recipe
    • Orzo with Grilled Pears & Cheese
    • Roasted Tomato & Chicken Sausage Whole Wheat Pasta Recipe
    • Kale, Mushroom & Sun-Dried Tomato Lasagna Rolls Recipe {Vegetarian}
    • Healthy Chicken & Spinach Lasagna Recipe, & a Word Rant
    • Leftover Turkey Lasagna Rolls
    • Roasted Butternut Squash Pasta Sauce
    • Marathon Training (The True Story) & Carbo-Loading Pasta Recipes
    • This delicious Healthy Mushroom, Orzo and Swiss Chard Soup is hearty and rich in flavor, but light on calories. 126 calories and 3 Weight Watchers Freestyle SP #vegan
      Healthy Mushroom Orzo Soup Recipe
    • Chicken Pasta Salad Recipe with Plums, Feta & Cumin Dressing
    • Tomato Goat Cheese Pasta in Foil
    • Pasta Salad with Balsamic Yogurt Dressing
    • Turkey Cannelloni with Roasted Peppers & Spinach Recipe
    • Mediterranean Chicken, Bean & Pasta Soup Recipe
    • Pasta salad with chicken, tomatoes and bacon in a white bowl.
      Chicken BLT Pasta Salad Recipe
    • Shrimp, Sun-Dried Tomato & Asparagus Bucatini Recipe with White Wine & Garlic Sauce
      Shrimp, Sun-Dried Tomatoes & Asparagus Bucatini Recipe
    • Crockpot Braised Country Style Pork Ribs in tomato sauce on a blue plate.
      Crockpot Braised Country Style Pork Ribs Recipe
    • Spicy Spaghetti with Fennel, Pancetta & Parmesan Cheese Recipe
    • Cinnamon Toasted Israeli Couscous
    • Israeli couscous with grilled vegetables on a white plate.
      Israeli Couscous with Grilled Vegetables
    • Basil chicken pasta salad on a blue plate with a wood handled fork.
      Basil Chicken Pasta Salad Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

    Popular

    • Scrambled eggs with smoked salmon on a plate.
      Scrambled Eggs with Smoked Salmon
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      Lemon Salmon Pasta Recipe
    • Black bean soup with hame and a lime wedge in a bowl.
      Black Bean Soup with Ham
    • Salmon poke, avocado and edamame in a bowl.
      Salmon Poke Bowl

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