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Whole Wheat Orzo, Cauliflower and Kale Soup {Vegan}...A fantastic, hearty soup that's packed with vegetables! 205 calories and 4 Weight Watchers Freestyle SP #cleaneating
Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}

Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}

Whip up a batch of this Instant Pot Applesauce in about 30 minutes. Serve it with roast chicken or on top of ice cream. 143 calories and 1 Weight Watchers Freestyle SP
Instant Pot Applesauce Recipe

Instant Pot Applesauce Recipe

There's nothing better than a well spiced, hearty stew on a cold night. This healthy Green Chile Potato Stew recipe will warm you up in no time. 233 calories and 3 Weight Watchers Freestyle SP
Green Chile Potato Stew Recipe {Vegan}

Green Chile Potato Stew Recipe {Vegan}

A little sweet and wonderfully garlicky, this Sauteed Sweet Potato & Spinach side dish is packed with vitamins and can be prepared in 10 minutes. 99 calories and 4 Weight Watchers Freestyle SP
Garlicky Sautéed Sweet Potato & Spinach

Garlicky Sautéed Sweet Potato & Spinach

Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP
Berry Green Smoothie Recipe {Vegan, Gluten Free}

Berry Green Smoothie Recipe {Vegan, Gluten Free}

5-Minute Roasted Red Pepper Dip…An easy and healthy appetizer or afternoon snack! So much flavor with just a few ingredients. 72 calories and 2 Weight Watchers Freestyle SP
5-Minute Roasted Red Pepper Dip

5-Minute Roasted Red Pepper Dip

Have you ever tried a hearts of palm salad? This vegan salad, with tomato, avocado and a simple vinaigrette is perfect for a summertime side dish. 91 calories and 2 Weight Watchers Freestyle SP
Tomato and Hearts of Palm Salad {Vegan}

Tomato and Hearts of Palm Salad {Vegan}

This smoky grilled radicchio is dressed up with an easy olive orange tapenade that is bursting with flavor! 85 calories and 2 Weight Watchers Freestyle SP
Grilled Radicchio with Olive Orange Tapenade

Grilled Radicchio with Olive Orange Tapenade

Grilled Potatoes with Rosemary Mushrooms and Onions…It is amazing how flavorful something so simple can be! 80 calories and 2 Weight Watchers Freestyle SP
Grilled Potatoes with Rosemary Mushrooms & Onions

Grilled Potatoes with Rosemary Mushrooms & Onions

Sometimes the simplest ideas are the best! This Vegetarian Antipasto Hummus Platter is perfect for snacking pre-dinner.
Vegetarian Antipasto Hummus Platter

Vegetarian Antipasto Hummus Platter

Kick up your side dish game with this Turmeric Rice recipe, complete with crunchy cashews and sweet-tart cherries. Vegan and gluten free. 108 calories and 3 Weight Watchers Freestyle SP
Turmeric Rice with Cashews & Dried Cherries

Turmeric Rice with Cashews & Dried Cherries

This Instant Pot Lentil Soup with Sweet Potatoes is not only delicious and satisfying, but also happen to be vegan! 188 calories and 4 Weight Watchers Freestyle SP #vegan #instantpot #pressurecooker
Instant Pot Lentil Soup with Sweet Potato {Vegan}

Instant Pot Lentil Soup with Sweet Potato {Vegan}

When you need a quick side dish, this 5-minute Spicy Stir-Fried Cabbage does the trick! 54 calories and 1 Weight Watchers Freestyle SP #vegan #cabbage #cleaneating
5-Minute Spicy Stir-Fried Cabbage

5-Minute Spicy Stir-Fried Cabbage

Vegetable Curry Quinoa Bowls…This delicious vegan dish is a fantastic way to get a healthy dose of vegetables in your day! 240 calories and 5 Weight Watchers Freestyle SP
Vegetable Curry Quinoa Bowls {Vegan}

Vegetable Curry Quinoa Bowls {Vegan}

Pull out the crockpot for these vegan Slow Cooker Italian Chickpeas. Serve over rice, pasta and quinoa. 188 calories and 0 Weight Watchers Freestyle SP #vegan #vegetarian
Slow Cooker Italian Chickpeas {Vegan}

Slow Cooker Italian Chickpeas {Vegan}

Roasted Cauliflower Dip…This healthy vegan dip is packed with toasty, warm flavors. Use any leftovers as a sandwich spread. 63 calories and 2 Weight Watchers Freestyle SP
Roasted Cauliflower Dip Recipe {Vegan}

Roasted Cauliflower Dip Recipe {Vegan}

Warm Kale Salad with Caramelized Onions and Mushrooms…Serve this up as a healthy side dish or double up for an entrée serving. 102 calories and 2 Weight Watchers Freestyle SP
Warm Kale Salad with Caramelized Onions & Mushrooms

Warm Kale Salad with Caramelized Onions & Mushrooms

When you need an easy, light lunch, this Instant Pot Vegetable Soup works perfectly! Stovetop instructions also included. 102 calories and 0 Weight Watchers Freestyle SP #instantpot #pressurecooker #weightwatchersrecipes
Instant Pot Vegetable Soup Recipe

Instant Pot Vegetable Soup Recipe

This hearty, healthy Instant Pot Vegetarian Chili is a great weeknight dinner! Also includes directions for slow cooker and stovetop. 254 calories and 1 Weight Watchers Freestyle SP #instantpot #pressurecooker #vegetarian #chili
Instant Pot Vegetarian Chili Recipe

Instant Pot Vegetarian Chili Recipe

Lentil Crepes (Dosa) with Cauliflower Curry

Lentil Crepes (Dosa) with Cauliflower Curry

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WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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