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    Home

    Sandwiches

    Browse through this collection of healthy sandwich recipes, including panini, veggie sandwiches, tortillas wraps, breakfast sandwiches and more.

    Reader Favorites

    • This English muffin breakfast sandwich is what egg lovers' dreams are made of - a little sweet, a little savory and a lot of flavor! 255 calories and 6 Weight Watchers SP | Recipes | Healthy | Easy | Homemade | Ideas | Egg | Pepper Jelly | Best #breakfastsandwich #eggsandwich #healthybreakfast #easybreakfastrecipes #weightwatchers #smartpoints
      English Muffin Breakfast Sandwich with Pepper Jelly
    • Two stacked sandwich halves, filled with avocado, cucumber, tomato and sprouts. Tomatoes in the background.
      Vegan Hummus Avocado Sandwich
    • Turkey, cranberry and vegetable wrap sandwich. Apple, broccoli sprouts and bowls in the background.
      Turkey Cranberry Wrap Sandwich
    • Tuna salad and cucumbers on crackers, on a gray plate.
      Healthy Tuna Salad Recipe

    More Sandwiches

    • Toast slices topped with roasted tomatoes, goat cheese and basil.
      Roasted Tomato Toast with Goat Cheese
    • A bun with ground turkey mixture on a blue plate.
      Ground Turkey Sloppy Joes
    • Two cut, stacked grilled turkey cheese sandwiches on a white plate.
      Grilled Turkey Sandwich with Apple Butter
    • Shrimp salad sandwich with lettuce on a cutting board.
      Shrimp Salad Sandwich
    • Black bean wraps filled with mango avocado salsa on a white plate.
      No-Cook Black Bean Wraps
    • Collard green wraps filled with egg salad and vegetables, on a white plate.
      Egg Salad Collard Green Wraps
    • Up your lunch game with an Edamame Hummus Veggie Wrap. Packed with vegetables, goat cheese and mango, and drizzled with a simple hummus lemon dressing. 249 calories and 6 Weight Watchers SP | Lunches | Healthy | Easy | Tortilla | Cold | Meal Prep | Raw | Mediterranean | Vegetarian #lunchideas #healthylunches #veggiewrap #tortillawrap #wrapsandwich #smartpoints #weightwatchers
      Edamame Hummus Veggie Wrap Recipe
    • This turkey panini recipe is always a favorite in our house. The simple mix of turkey, apple, Cheddar cheese and arugula is delightfully simple and tasty. 235 calories and 5 Weight Watchers SP #panini #healthyrecipes #weightwatchers
      Turkey Panini Recipe with Apple, Cheddar & Arugula
    • Dinner or lunch in less than 15 minutes! This light salmon melt recipe has all of the flavor of the original with a fraction of the calories. 172 calories and 4 Weight Watchers Freestyle SP #salmon #light #weightwatchersrecipes
      Light Salmon Melt Recipe
    • Appetizers, picnics or lunch boxes, these turkey pesto tortilla roll ups are a healthy and easy way to change up lunchtime or feed a crowd. 68 calories and 2 Weight Watchers Freestyle SP #weightwatchers #rollups #appetizers
      Turkey Pesto Tortilla Roll Ups
    • This takes meatball sandwiches to a whole new level! The flavors in this Asian Meatball Sandwich recipe are beyond delicious. Sweet and savory, with a side of healthy. 341 calories and 9 Weight Watchers Freestyle SP #sandwich #meatballs #avocado
      Asian Meatball Sandwich Recipe with Avocado
    • These Mediterranean Vegetable Wraps with Freekeh (a whole grain) are unbelievably good! Artichoke hearts, roasted peppers and spinach are all a great way to #VegItUp! 334 calories and 9 Weight Watchers SmartPoints
      Mediterranean Vegetable Wraps with Freekeh
    • Sweet Potato Toast with Tahini Arugula Recipe
    • Thai chicken pita sandwiches on a blue plate.
      Thai Chicken Pita Sandwich Recipe with Peanut Sauce
    • This easy vegan Grilled Vegetable Wrap Sandwich is made even better with a smear of hummus and a sprinkle of fresh basil. It's perfect for Meatless Monday! 232 calories and 4 Weight Watchers Freestyle SP #vegan #weightwatchers
      Grilled Vegetable Wrap Recipe with Hummus
    • This light egg salad recipe gets an extra punch of flavor from a dash of curry powder. It's perfect for a quick and healthy lunch. 84 calories and 0 Weight Watchers Freestyle SP #egg #vegetarian #weightwatchers
      Light Curry Egg Salad Recipe with Greek Yogurt
    • Whip up this tasty low-fat Greek Chicken Salad Wrap in less than 15 minutes. It's packed with vegetables and feta cheese for a satisfying lunch. 184 calories and 2 Weight Watchers Freestyle SP #chickensalad #weightwatchers
      Low-Fat Greek Chicken Salad Wrap Recipe
    • Gruyère, Apples & Fig Panini Recipe
    • Low-Fat Salmon Salad Sandwich Recipe with Capers
    • Grilled Cheese Sandwich Recipe with Brie, Pear & Hazelnuts
    • Smoked Turkey Quesadilla Recipe
    • Slow Cooker Hoisin Shredded Chicken Sandwich Recipe with Asian Slaw
    • Grilled Italian Vegetable Panini Recipe
    • Chimichurri Chicken Pita Sandwich
    • Sliced chicken pinwheel sandwiches and a knife on a cutting board.
      Chicken Pinwheel Sandwich Recipe
    • Tortilla wrap sandwich filled with shrimp and spinach.
      Healthy Shrimp Sandwich Wrap with Curry Yogurt & Spinach Recipe
    • A tortilla wrap filled with ham, avocado and salsa.
      Make-Ahead Egg Wrap Recipe
    • Grilled Steak Sandwich with Melted Cheese & Basil Aioli Recipe
    • Quartered ham tea sandwiches on a platter.
      Ham Tea Sandwiches with Mango Chutney
    • Grilled cheese, ham and tomato sandwiches on a white plate.
      Grilled Cheese Fondue Sandwich
    • Toasted ham and cheese sandwich on a white plate.
      Toasted Ham and Cheese Panini
    • A turkey meatball sandwich on a white plate.
      Greek Turkey Meatball Sandwich Recipe
    • Turkey and pear panini on a black plate.
      Turkey, Brie and Pear Panini
    • Grilled chicken panini with pesto on a white surface.
      Grilled Chicken Panini with Red Pepper Pesto
    • Grilled Chicken, Bacon & Smoked Gouda Panini
    • Teriyaki Steak Sandwich on a white plate.
      Teriyaki Flank Steak Sandwich Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

    Popular

    • Scrambled eggs with smoked salmon on a plate.
      Scrambled Eggs with Smoked Salmon
    • Bucatini noodles with salmon, broccoli and dill in a white bowl.
      Lemon Salmon Pasta Recipe
    • Black bean soup with hame and a lime wedge in a bowl.
      Black Bean Soup with Ham
    • Salmon poke, avocado and edamame in a bowl.
      Salmon Poke Bowl

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