These whole wheat pancakes are a weekend brunch favorite! Spiced with ground ginger and packed with berries, they're both easy and healthy.
It's no secret that I have a thing for ginger and fruit. Some of my favorite desserts include Blackberry & Strawberry Crisp with Gingersnap Crust, Rhubarb Fool with Whipped Cream & Gingersnaps and Pink Grapefruit & Orange Compote with Ginger Yogurt. When it came to whipping up a batch of whole wheat pancakes, adding sweet, juicy berries seemed like the obvious choice. I naturally weaved my way over to the spice cabinet and plucked the ground ginger off of the shelf.
Marionberries are the fruit of choice in our house lately because we discovered that Costco sells a big bag of these frozen purple berries. I made a Green Tea smoothie with them a couple of days ago and they often star in my morning Breakfast Parfait. However, any berry will do in these hearty, but light pancakes. Strawberries, blackberries, raspberries, huckleberries...knock yourself out.
Weekend mornings are a time for special breakfasts, a little different from the standard weekday bowls of cereals and pieces of toast. However, since the weekend is typically full of physical activity - soccer games for M, digging in the back field for T, and long runs for my husband and me - we still want something healthy that can give us fuel for the day. That's where these whole wheat pancakes come in. Filled with whole grain flour, no added fat and plenty of cinnamon and ginger, they make a satisfying and healthy breakfast.
Don't forget to stop by this post to enter a great OXO giveaway, and for a tasty smoothie recipe.
The recipe:
In a large bowl, whisk one large egg. Add the flour...
baking powder, cinnamon, ground ginger and salt. Pour in milk, maple syrup and vanilla extract.
Mix well. Add berries and mix again.
Heat a frying pan over medium-high heat or heat a griddle to 375 degrees F. Using a â…“ cup measuring cup, scoop the batter onto the griddle.
When the pancakes start to bubble on top, flip them over and cook until the batter is cooked all the way through.
Serve with fresh fruit and syrup.
Other whole grain pancake and waffle recipes:
Lemon Blueberry Pancakes
Whole Wheat Waffles with Blueberry Maple Syrup
Healthy Banana Pancakes
Printable Recipe
Whole Wheat Pancake Recipe with Ginger & Berries
Ingredients
- 2 large eggs
- 2 cup whole wheat flour
- 1 ½ cup skim milk or more if batter is too thick
- 1 tablespoon pure maple syrup or honey, agave nectar or brown sugar
- 2 tablespoons baking powder
- 1 ½ teaspoons ground cinnamon
- 1 ½ teaspoons ground ginger
- ½ teaspoon salt
- 1 ½ cup fresh or frozen berries I used marionberries
- maple syrup or fruit syrup
Instructions
- In a large bowl, whisk one large egg. Add the flour, milk, brown sugar, baking powder, cinnamon, ground ginger, and salt. Mix well. Add blueberries and mix again.
- Heat a frying pan over medium-high heat or heat a griddle to 375 degrees F. Using a â…“ cup measuring cup, scoop the batter onto the griddle. When the pancakes start to bubble on top, flip them over and cook until the batter is cooked all the way through.
- Serve with fresh fruit and syrup.
Notes
Nutrition
Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
Roxana GreenGirl { A little bit of everything}
i love combining ginger with berries in my morning smoothie, i bet these pancakes are amazing!
I wonder now where I could find some marionberries in my area ...
Michele
I made these this morning for my daughter and she loved them! I love that they are made with all Whole Wheat flour. I did omit the berries (served her fruit on the side) and ginger. I will definitely add the ginger next time. The leftovers will be frozen for quick breakfasts! Thanks for the great recipe!
Deborah
I have been looking for a good whole wheat pancake recipe! And I've never had marionberries - looks like I need to make a trip to Costco!
becky @ the Mixing Bowl Diary
great photos. i want to eat my computer! haha
Russell at Chasing Delicious
Yum! I love ginger, especially paired with berries. You've just reminded me I haven't made pancakes in way, way too long. I think you've just helped me decide what to have for dinner.
Carroll
So does it make twelve 6-inch pancakes or nine 4-inch pancakes??? Both quantities are given!
Dara (Cookin' Canuck)
Sorry about that, Carroll! It should read "twelve 6-inch" pancakes.
Chris
I was just telling a friend that I have been craving a stack of pancakes. These look like they would definitely help that craving. Love the berries. I have never had marionberries before; I need to look for them. Thanks for adding this to the mingle. It will be a shining star, for sure!
The Café Sucré Farine
Pancakes are definitley one of my weaknesses and yours look amazing!
Lois from Peach Depot
I absolutely love pancakes with fruit...thanks for sharing!
And...I have the same square white plate.
Check it out! LOL...http://www.peach-depot.com/no-bake-cheesecake.html
MikeVFMK
Love this recipe. So fresh. Exactly the kind of breakfast I need to be eating! Berries and ginger sounds amazing, Dara!!