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    Home » Vegetarian

    Vegetarian Recipes

    • Sometimes the simplest ideas are the best! This Vegetarian Antipasto Hummus Platter is perfect for snacking pre-dinner.
      Vegetarian Antipasto Hummus Platter
    • This Roasted Beet Salad with Feta has a fantastic mix of naturally sweet and savory flavors. Super simple to make! For a big helping…150 calories and 3 Weight Watchers Freestyle SP
      Roasted Beet Salad with Feta Cheese
    • These Curry Avocado Egg Salad Phyllo Bites are a perfect appetizer for Easter brunch or even a light lunch. For 2 bites…74 calories and 1 Weight Watchers Freestyle SP
      Curry Avocado Egg Salad Phyllo Bites
    • These Blueberry Buckwheat Muffins are tender and tasty, with little pops of flavor from the blueberries. Natural sugar and whole grain flours. 103 calories and 3 Weight Watchers SmartPoints
      Blueberry Buckwheat Muffins
    • You won’t be able to stop eating this savory Mushroom Rosemary Olive Oil Bread. It is really easy to make and is a fantastic side for soups! 179 calories and 6 Weight Watchers Freestyle SP
      Mushroom Rosemary Olive Oil Bread
    • Kick up your side dish game with this Turmeric Rice recipe, complete with crunchy cashews and sweet-tart cherries. Vegan and gluten free. 108 calories and 3 Weight Watchers Freestyle SP
      Turmeric Rice with Cashews & Dried Cherries
    • These Baked Zucchini Hummus Bites are fantastic for healthy snacking or appetizers! Vegetarian and gluten free. For 2 bites…39 calories and 1 Weight Watchers Freestyle SP
      Baked Zucchini Hummus Bites Recipe
    • This Instant Pot Lentil Soup with Sweet Potatoes is not only delicious and satisfying, but also happen to be vegan! 188 calories and 4 Weight Watchers Freestyle SP #vegan #instantpot #pressurecooker
      Instant Pot Lentil Soup with Sweet Potato {Vegan}
    • When you need a quick side dish, this 5-minute Spicy Stir-Fried Cabbage does the trick! 54 calories and 1 Weight Watchers Freestyle SP #vegan #cabbage #cleaneating
      5-Minute Spicy Stir-Fried Cabbage
    • Lentil Crepes (Dosa) with Cauliflower Curry
    • There is a wonderful balance of sweet and savory in these Roasted Grape and Ricotta Phyllo Cups. The perfect appetizer bites! 57 calories and 1 Weight Watchers SmartPoints
      Roasted Grape & Ricotta Phyllo Cups
    • Wild Mushroom Ragout with Cauliflower Rice
    • These Mediterranean Vegetable Wraps with Freekeh (a whole grain) are unbelievably good! Artichoke hearts, roasted peppers and spinach are all a great way to #VegItUp! 334 calories and 9 Weight Watchers SmartPoints
      Mediterranean Vegetable Wraps with Freekeh
    • Kale, Goat Cheese and Mushroom Omelet…The flavors in this breakfast recipe will make you crave it over and over again! Plus, it’s full of nutrients. 219 calories and 5 Weight Watchers SmartPoints #VegItUp
      Kale, Goat Cheese & Mushroom Omelet Recipe
    • Southwestern Brussels Sprouts with Black Beans and Corn…Spruce up sautéed Brussels sprouts by adding a southwestern twist! 144 calories and 3 Weight Watchers SmartPoints
      Southwestern Brussels Sprouts Recipe
    • Blended Super Greens Soup with Spiced Pepitas…This vegan soup is packed with flavor and nutrients and the spiced pepitas are nothing short of addictive! 285 calories and 5 Weight Watchers SmartPoints
      Blended Super Greens Soup with Spiced Pepitas
    • Vegan Potato Soup with Beans and Kale…You probably have everything in your fridge and pantry to make this delicious, healthy soup recipe! Great for busy nights. 211 calories and 4 Weight Watchers Freestyle SP
      Vegan Potato Soup Recipe with Beans & Kale
    • Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints
      Italian Split Pea Stew Recipe with Cauliflower
    • Baked Sweet Potato Fries Recipe with Za’atar…Perfectly spiced, golden brown and only 5 ingredients! You won’t be able to eat just one. 140 calories and 5 Weight Watchers Freestyle SP #sweetpotato #fries #cleaneating
      Baked Sweet Potato Fries with Za'atar
    • You can't beat the simplicity of pasta e fagioli, aka Italian pasta and bean soup. It's comforting, healthy and will have your family begging for more. 242 calories and 5 Weight Watchers Freestyle SP #soup #pasta #beans
      Pasta e Fagioli Recipe (Italian Pasta & Bean Soup)
    • Serve up these delicious Mediterranean roasted potato nachos for lunch or game day! Bring a bunch of forks to the table and let everyone dig in. 141 calories and 4 Weight Watchers Freestyle SP #nachos #appetizer #healthy
      Mediterranean Roasted Potato Nachos Recipe
    • If you don't have a baked tomato recipe in your recipe box, this one is for you! It's the perfect side dish for any summertime meal. 78 calories and 2 Weight Watchers Freestyle SP #tomato #sidedish
      Baked Tomato Recipe with Parmesan & Herbs
    • Curry butter corn on the cob is a fantastic way to enjoy one of the season's sweetest vegetables. Make extra curry butter to keep on hand. 131 calories and 3 Weight Watchers Freestyle SP #corn #sidedish
      Curry Butter Corn on the Cob Recipe
    • This jicama salad recipe is perfectly sweet, crunchy, spicy and refreshing, with the addition of blueberries, cashews and a spicy, tangy vinaigrette. 84 calories and 2 Weight Watchers Freestyle SP #jicama #salad #weightwatchers
      Spicy Blueberry Jicama Salad Recipe with Cashews
    • Lemon Basil Roasted Mushrooms Recipe
    • Vegetable Hand Roll Recipe (Temaki) with Avocado Wasabi Yogurt
    • These caprese appetizer skewers are made a thousand times better with the addition of tender Creamer potatoes. Our new favorite summertime appetizer! 85 calories and 2 Weight Watchers Freestyle SP
      Caprese Potato Skewers Recipe
    • Grilled Pesto Vegetable Pizzas…An easy vegetarian meal with fantastic smoky flavor! 183 calories and 7 Weight Watchers Freestyle SP
      Grilled Pesto Vegetable Pizza Recipe
    • Chocolate Chunk Avocado Ice Cream…Your family will never guess that avocado is what makes this ice cream so creamy! Healthy fats and natural sweeteners. 202 calories and 6 Weight Watchers Freestyle SP
      Chocolate Chunk Avocado Ice Cream
    • Roasted Potato Green Bean Salad with Basil Buttermilk Dressing…A hearty side salad that is perfect for summertime (or anytime of the year)! 132 calories and 3 Weight Watchers Freestyle SP
      Roasted Potato Green Bean Salad with Basil Buttermilk Dressing
    • Grilled Zucchini Hummus Roll-Ups…Healthy, easy and pretty summertime appetizer! 43 calories and 1 Weight Watchers Freestyle SP
      Grilled Zucchini Hummus Roll-Ups Recipe
    • Kale, Mushroom and Goat Cheese Quesadillas…A fantastic vegetarian recipe for lunch or appetizers! 239 calories and 7 Weight Watchers Freestyle SP
      Kale, Mushroom & Goat Cheese Quesadillas Recipe
    • Sriracha Lime Olive Oil Popcorn Recipe…A whole grain snack with a tangy kick! 104 calories and 3 Weight Watchers Freestyle SP
      Sriracha Lime Olive Oil Popcorn Recipe
    • Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein! 316 calories and 6 Weight Watchers Freestyle SP
      Quinoa Avocado Breakfast Bowl Recipe
    • Four ingredients and five minutes are all that’s needed to make this healthy tart cherry cream cheese yogurt dip recipe. Bring a little zip to that plate of fruit! 47 calories and 2 Weight Watchers Freestyle SP
      Tart Cherry Cream Cheese Yogurt Dip Recipe
    • Quinoa Vegetable Salad with Tahini Dressing…A vegan salad that’s packed with flavor and plenty of veggies! 102 calories and 3 Weight Watcher Freestyle SP
      Quinoa Vegetable Salad with Tahini Dressing
    • Southwestern Potato Wedges with Red Pepper Jalapeno Dip…An easy, healthy appetizer that will disappear in minutes! 102 calories and 3 Weight Watcher Freestyle SP
      Southwestern Potato Wedges Recipe with Red Pepper Jalapeño Dip
    • Golden Red and Orange Bell Pepper Soup…Flavorful and creamy, without the cream! From Amie Valpone’s, Eating Clean. 172 calories and 4 Weight Watcher Freestyle SP
      Golden Red & Orange Bell Pepper Soup
    • Spicy Sauteed Kale + 5 Other Healthy Kale Recipes…This is the kind of side dish that will steal the show! 112 calories and 2 Weight Watcher Freestyle SP
      Spicy Sautéed Kale Recipe + 5 Healthy Kale Recipes
    • Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 8 Weight Watchers Freestyle SP
      Chocolate Trail Mix Baked Oatmeal Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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