Looking to work more meatless meals into your meal plan? These are 23 of my favorite healthy vegetarian dinner recipes for you to try. You won’t even miss the meat! All with calorie counts & Weight Watchers points.
Healthy vegetarian dinner recipes are something I can never have enough of! We try to work at least one vegetarian meal into our weekly rotation, so meatless dinner ideas are regularly on my mind. Whether you’re aiming for one or two meatless dinners each week or you’re someone who has chosen to follow a vegetarian or vegan diet, I guarantee that there are some vegetarian dinner recipes here that you are going to love.
To make the recipes easier to sift through, I divided them into five categories (and listed the calorie count and Weight Watchers Freestyle SP for each recipe):
- Vegetarian Soup Recipes
- Vegetarian Instant Pot & Slow Cooker Recipes
- Vegetarian Pasta Recipes
- Mexican-Inspired Vegetarian Recipes
- Vegetarian Skillet Recipes
Hopefully you find some recipes that you love enough to work into your regular meal plans!
If you make any of these recipes, I’d love to see them on Instagram! Just use the hashtag #COOKINCANUCK and tag me @cookincanuck I’ll be sure to find your photos.
Healthy Vegetarian Dinner Recipes:
Vegetarian Soup Recipes:
Vegan Potato Soup Recipe with Beans & Kale
Vegan Potato Soup with Beans and Kale…You probably have everything in your fridge and pantry to make this delicious, healthy soup recipe! Great for busy nights. 211 calories and 4 Weight Watchers Freestyle SP
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Slow Cooker Vegetable Barley Soup Recipe
This Slow Cooker Vegetable Barley Soup recipe (vegan) couldn’t be easier. Just throw everything in the crockpot and walk away! Healthy, delicious and packed with nutrients. 164 calories and 4 Weight Watcher Freestyle SP
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Pasta e Fagioli Recipe (Italian Pasta & Bean Soup)
You can't beat the simplicity of pasta e fagioli, aka Italian pasta and bean soup. It's comforting, healthy and will have your family begging for more. 242 calories and 5 Weight Watchers Freestyle SP
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30-Minute Rice Noodle Soup with Mushrooms & Kale Recipe {Vegetarian}
This 30-Minute Rice Noodle Soup recipe is great for last minute meals. The mushrooms and kale are not only healthy, but add fantastic flavor! 236 calories and 7 Weight Watchers Freestyle SP
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Hearty Mushroom, Farro & Ginger Soup {Vegan}
There are no "if"s, "and"s or "but"s about it - you have to make this hearty vegan Mushroom, Farro and Ginger Soup. The flavors are not to be missed! 247 calories and 4 Weight Watchers Freestyle SP
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Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}
Whole Wheat Orzo, Cauliflower and Kale Soup {Vegan}...A fantastic, hearty soup that's packed with vegetables! 205 calories and 4 Weight Watchers Freestyle SP
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Vegetarian Instant Pot & Slow Cooker Recipes:
Slow Cooker Italian Chickpeas {Vegan}
Pull out the crockpot for these vegan Slow Cooker Italian Chickpeas. Serve over rice, pasta and quinoa. 188 calories and 0 Weight Watchers Freestyle SP
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Instant Pot Lentil Soup with Sweet Potato
This Instant Pot Lentil Soup with Sweet Potatoes is not only delicious and satisfying, but also happen to be vegan! 188 calories and 4 Weight Watchers Freestyle SP
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Instant Pot Vegetarian Chili Recipe
This hearty, healthy Instant Pot Vegetarian Chili is a great plant-based weeknight dinner! Also includes directions for slow cooker and stovetop.
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Instant Pot Black Beans & Rice with Avocado Salsa
You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 268 calories and 6 Weight Watchers Freestyle SP
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Red Lentil Dal {Instant Pot}
Make a big batch of this vegan Red Lentil Dal in your Instant Pot and enjoy it for meatless lunches and dinners the rest of the week. So easy to make!
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Vegetarian Pasta Recipes:
Roasted Tomato & Mushroom Pasta
Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP
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Cannellini Bean Vegetarian “Meatballs” with Tomato Sauce
These vegetarian meatballs will satisfy vegetarians and meat eaters alike! 259 calories and 5 Weight Watchers Freestyle SmartPoints
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Roasted Cauliflower Pasta with Caramelized Onions & Chickpeas
One of the best pasta dishes I've eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. Mostly pantry staples! 313 calories and 6 Weight Watchers SP
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Roasted Vegetable Lasagna Rolls Recipe
The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP
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Mexican-Inspired Vegetarian Recipes:
Kale, Mushroom & Goat Cheese Quesadillas Recipe
Kale, Mushroom and Goat Cheese Quesadillas…A fantastic vegetarian recipe for lunch or appetizers! 239 calories and 7 Weight Watchers Freestyle SP
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Grilled Vegetable Enchiladas Recipe {Gluten-Free}
Enjoy the fantastic flavors in these healthy grilled vegetable enchiladas any day of the week. This vegetarian, gluten-free recipe is perfect for Meatless Monday.
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Vegetarian Enchilada Stuffed Spaghetti Squash
There's no question about it...this Vegetarian Enchilada Stuffed Spaghetti Squash recipe must be made right away! 324 calories and 5 Weight Watchers Freestyle SP
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Grilled Thai Vegetable Tacos Recipe
Grilled vegetable tacos (vegan and gluten free) are completely irresistible and satisfying when tossed in a light peanut sauce and topped with avocado slices. 238 calories and 6 Weight Watchers Freestyle SP
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Egg & Avocado Breakfast Quesadilla
Kick off your day with an Egg and Avocado Breakfast Quesadilla. High in protein and filled with flavor!
Check out this recipe
Vegetarian Skillet Recipes:
Vegetarian Spaghetti Squash Skillet Recipe
Vegetarian Spaghetti Squash Skillet…This satisfying meatless meal is filled with mushrooms, chickpeas and a marinara sauce! 143 calories and 2 Weight Watchers Freestyle SP
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Vegetarian Frittata with Butternut Squash & Mushrooms
Vegetarian Frittata with Butternut Squash and Mushrooms…Packed with vegetables and flavor, this frittata can be served for brunch or dinner! 128 calories and 1 Weight Watchers Freestyle SP
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Vegetarian Cauliflower Rice Skillet Meal
There's so much goodness in this easy Vegetarian Cauliflower Rice Skillet Meal! One-pot dinners are lifesavers on busy weeknights and this one is no exception. 246 calories and 5 Weight Watchers SP
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