Delicious and light Baked Teriyaki Salmon Egg Rolls are inspired by the city where I grew up – Vancouver, Canada. Celebrating my amazing hometown these easy appetizers! 183 calories and 2 Weight Watchers Freestyle SP I am partnering with Princess Cruises for this post. All opinions are my own. Who’s ready for a vacation? A…
Soy Honey Salmon Meatballs Recipe
Salmon patties just got fancy and turned themselves into meatballs! Serve these Soy Honey Salmon Meatballs over rice and stir-fried veggies for a heart healthy, delicious dinner! 113 calories and 1 Weight Watchers Freestyle SP A couple of years ago I took a chance and made some out-of-the-box salmon meatballs with an avocado sauce. And…
Spice Rubbed Baked Salmon Recipe
Dinner in a jiffy! Only 18 minutes to make this healthy and delicious Spice Rubbed Baked Salmon recipe! It’s slathered in a sweet and savory spice rub, and brightened with lime juice. 234 calories and 1 Weight Watchers Freestyle SP With all of its heart healthy benefits, I figured that one can never have too…
Summertime Salmon Chopped Salad Recipe
Dinner salad recipes are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP Chopped salad recipe to the rescue! When I put out the call for recipe requests a few…
40 Healthy Salmon Recipes
Baked salmon recipes, grilled salmon recipes, salmon salad, salmon soups and more! These 40 healthy salmon recipes will make you the master of this omega 3-rich fish. Awhile ago, one of my friends sheepishly told me that preparing salmon recipes intimidates her, so she only orders the healthy fish in restaurants. I was surprised because…
Broiled Rosemary Honey Salmon Recipe
This Broiled Rosemary Honey Salmon recipe takes less than 15 minutes to put together, with only 6 ingredients. It’s a life saver for a busy weeknight cook! We’ve been making a version of this broiled rosemary honey salmon recipe for years. In fact, I’ve probably made this healthy salmon recipe, or a version of it,…
Avocado Salmon Poke Salad Bowl
If you are a poke lover, this Avocado Salmon Poke Salad Bowl is right up your alley! Light and beyond flavorful, and it only takes 20 minutes to make. Thank you to California Avocados for helping me share this recipe with you. When we booked a trip to Hawaii a couple of years ago, the…
Roasted Salmon with Avocado Salsa
This amazing Roasted Salmon with Avocados Salsa recipe comes together in just 15 minutes. Fantastic for entertaining or an easy weeknight meal. 345 calories and 3 Weight Watchers Freestyle SP. Thank you to California Avocados for helping me share this recipe with you. It took me many years, but I finally learned one of the…
Skillet Salmon Potato Hash Recipe
If you’re looking for a brunch dish that doubles as a light dinner, this skillet salmon potato hash recipe is it! Thank you to the Little Potato Company for helping me share this recipe with you. When we lived in Manhattan many years ago, there was a killer breakfast spot just a couple of blocks…
10 Healthy Salmon Recipes
Preparing healthy salmon recipes doesn’t need to be difficult. Get all of the health benefits of this omega 3-rich food with very little effort with these 10 recipes. When I think of my mum’s cooking, there are a few dishes that come to mind. She is the queen of curry (the dish most requested by…
Quick Curry Salmon Recipe (15 Minute Meal)
Only 6 ingredients are needed for this quick and easy (and delicious!) curry salmon recipe. Fifteen minutes, from start to finish. When I want to make an Indian-inspired recipe without a lot of fuss, I usually turn to my trusty jar of curry paste. If you are a frequent visitor here, you likely saw it…
15 Healthy Burger Recipes {Meat & Meatless}
There’s something here for everyone! These 15 healthy burger recipes offer up amazing flavor with both meat and meatless options. Fire up the grill! There is so much to celebrate this weekend! Tomorrow (July 1st) is Canada Day and the day that I randomly belt out a verse or two of “O Canada”, preferably in…
Soy Honey Glazed Salmon Recipe
This broiled salmon recipe, with an easy salty-sweet glaze will become one of your go-to weeknight recipes. It only take 12 minutes to prepare! A friend mentioned to me the other day that she avoids cooking fish, particularly salmon, because she always overcooks it. Believe me, I get it. Even though my mum cooked a…
Baked Moroccan Salmon Patties Recipe
This easy, healthy baked salmon patties recipe gets a makeover with Moroccan-inspired spices and a refreshing yogurt sauce. Salmon patties were one of my mum’s tried and true recipes when I was growing up. They were cheap to make, came together in minutes and were basically a version of our favorite salmon salad sandwich in…
Sherry Glazed Salmon Recipe
This healthy salmon recipe is finished off with an easy sherry glaze and is packed with omega-3s! 201 calories and 1 Weight Watchers Freestyle SP Can it be? Has it really been six weeks since Liz and I kicked off our second annual #HealthyNewYear 6-Week Challenge? Each week, we challenged you and the nearly 1000…
Breakfast Hash Recipe with Smoked Salmon & Dill
This breakfast hash recipe is taken to a whole new level with the addition of smoked salmon and fresh dill. Perfect for brunch or dinner. Smoked salmon is a favorite at our house, and any sort of breakfast hash recipe is always welcome for a lazy weekend breakfast. So, it only makes sense to put…
Sushi Salad with Wasabi Soy Dressing Recipe
If you like the flavors of sushi, you are going to love this salad! A wasabi soy dressing tops arugula, smoked salmon and pickled ginger for a fantastic meal. {First of all, I wish all of my Canadian friends, family and readers a very Happy Thanksgiving!} When we were in high school, my best friend…
Light Salmon & Potato Chowder Recipe
This healthy salmon chowder recipe allows you to indulge in a creamy potato soup without the guilt. Delicious and comforting! Thank you to The Little Potato Company for helping me to share this recipe with you. Driving up the winding Sea-to-Sky Highway from Vancouver, Canada to the town of Whistler (home of one of the…
Baked Salmon Meatballs with Creamy Avocado Sauce
Seriously, these baked salmon meatballs may be some of the best things you’ve eaten in awhile. They’re made even better with a dollop of creamy avocado sauce on top. Thanks to California Avocado for helping me to share this recipe with you. It felt like we covered all of the seasons on spring break last…
Maple Dijon Baked Salmon Recipe
Sweet, savory and heart healthy. This easy maple and Dijon baked salmon recipe is great for weeknight meals or entertaining, and it’s absolutely delicious!. It’s hard to believe it’s coming to a close. For 6 weeks, Liz and I have thrown down the gauntlet to you, our readers, and the 667 members of our challenge…