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    Home » Gluten Free

    Gluten Free Recipes

    • Mashed cauliflower is the way to go if you are cutting your carbs. Parmesan cheese and roasted garlic add boatloads of flavor to this healthy side dish. 84 calories and 2 Weight Watchers Freestyle SP #lowcarb #cauliflower #keto
      Mashed Cauliflower with Roasted Garlic
    • Roasted Pork Tenderloin makes for an easy, but impressive dinner for entertaining or a busy weeknight. The maple Dijon sauce lends just the right amount of savory sweet flavors. 250 calories and 4 Weight Watchers Freestyle SP #pork #porktenderloin #recipe
      Roasted Pork Tenderloin with Maple Dijon Sauce
    • These vegan Coconut Ginger Mashed Sweet Potatoes are going to blow your mind! So much flavor with only 4 ingredients. 131 calories and 5 Weight Watchers Freestyle SP #dairyfree #vegan #thanksgiving
      Coconut Ginger Mashed Sweet Potatoes Recipe
    • Your family is going to love this one! Instant Pot Taco Soup with Potatoes is a breeze to make and chockfull of flavor. 267 calories and 4 Weight Watchers Freestyle SP #instantpot #soup #cleaneating
      Instant Pot Taco Soup with Potatoes
    • White Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon - your family will love this one. 336 calories and 2 Weight Watchers Freestyle SP #soup #vegetarian #cleaneating
      White Bean Soup with Arugula & Lemon
    • Homemade oat flour is a fantastic way to boost the fiber and protein in baked goods and pancakes. Less than 5 minutes to make! 84 calories and 2 Weight Watchers Freestyle SP #oatflour #baking #oats #glutenfree
      How to Make Oat Flour
    • Chicken and Rice Soup is one of our favorite comfort meals and it comes together so easily in the Instant Pot! 241 calories and 5 Weight Watchers Freestyle SP #instantpot #soup #cleaneating
      Chicken and Rice Soup {Instant Pot}
    • You just can't beat a healthy meal of stuffed peppers, especially when they're filled with classic Greek flavors! 226 calories and 5 Weight Watchers Freestyle SP #recipe #dinner
      Greek Stuffed Peppers with Feta Cheese Recipe
    • Raise your hand if you need another healthy dinner recipe idea! This baked turkey casserole with cauliflower and mushrooms is a great option. 270 calories and 5 Weight Watchers Freestyle SP #casserole #healthydinner
      Baked Turkey Casserole with Cauliflower & Mushrooms
    • This ultimate summer salad is filled with a fantastic mix of summertime fruits and vegetables, and is topped with a creamy, low-calorie buttermilk dill dressing. 134 calories and 1 Weight Watchers Freestyle SP
      The Ultimate Summer Salad Recipe with Dill Buttermilk Dressing
    • Easy clean up and tons of flavor in this Chimichurri Shrimp and Potato Sheet Pan Meal. Another healthy weeknight dinner idea. 381 calories and 8 Weight Watchers Freestyle SP
      Chimichurri Shrimp & Potato Sheet Pan Meal
    • Chicken stuffed spaghetti squash is taken to a whole new level in this easy recipe. It is stuffed with veggies and flavored with pesto for a healthy dinner. 230 calories and 5 Weight Watchers Freestyles SP #spaghettisquash #chickenrecipe #healthydinner
      Pesto Chicken Stuffed Spaghetti Squash
    • Grilled pineapple is a fantastic way to curb your sweet tooth without breaking the calorie bank. Serve these honey lime-brushed kabobs with ice cream or grilled shrimp and chicken. 72 calories and 2 Weight Watchers Freestyle SP #pineapple #grilled #fruit #recipe
      Grilled Pineapple Kabobs with Honey & Lime
    • My favorite summertime grilling food - Grilled Shrimp Kabobs! These simple skewers take less than 20 minutes to make. Perfect for appetizers or dinner. 161 calories and 1 Weight Watchers Freestyle SP #shrimp #kabobs #grilled #healthy
      Greek Grilled Shrimp Kabobs with Tomatoes
    • This Roasted Pepper Feta Yogurt Sauce is fantastic for drizzling on chicken and shrimp, or using as a dip for veggies. It takes less than 5 minutes to make! 34 calories and 1 Weight Watchers Freestyle SP
      Roasted Pepper Feta Yogurt Sauce
    • A simple rosemary and garlic marinade makes these grilled chicken wings shine! Add some smoky flavor from the grill for the perfect summertime wings.
      Grilled Chicken Wings Recipe with Rosemary & Garlic
    • Rice salad with vegetables in a blue bowl.
      Greek Rice Salad Recipe
    • There are so many fantastic flavors in this Grilled Moroccan Shrimp Potato Salad recipe. Healthy, flavorful and delicious lunch or dinner recipe. 289 calories and 5 Weight Watchers Freestyle SP #salad #cleaneating
      Grilled Moroccan Shrimp Potato Salad Recipe
    • Flavor bomb alert! From the spiced ground beef to the hummus yogurt mixture and fresh veggies, this Beef Kofta Dip recipe will keep you dipping all day long. 146 calories and 3 Weight Watchers Freestyle SP #dip #appetizer #recipe
      Beef Kofta Dip Recipe
    • Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. 243 calories and 3 Weight Watchers Freestyle SP
      Shrimp Scampi Spaghetti Squash Recipe
    • Chicken fajitas take on a low carb twist in this cauliflower rice bowl recipe. Easy, healthy and delicious! 274 calories and 2 Weight Watchers Freestyle SP #chicken #fajitas #lowcarb
      Chicken Fajitas Cauliflower Rice Bowl Recipe
    • This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing. 24 calories and 0 Weight Watchers Freestyle SP #salad #cucumber #recipe
      Cucumber Salad Recipe with Dill Yogurt Dressing
    • Perfectly bite-sized and delicious, these prosciutto potato skewers have the perfect balance of sweet and savory, thanks to some cherry goat cheese. 41 calories and 2 Weight Watchers Freestyle SP.
      Prosciutto Potato Skewers with Cherry Goat Cheese
    • There is nothing better than the simple fresh flavors of grilled vegetables. These ones are drizzled with a garlic balsamic dressing and will be the hit of your bbq! 145 calories and 3 Weight Watchers Freestyle SP
      Balsamic Grilled Vegetables
    • Dinner salads are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP
      Summertime Salmon Chopped Salad Recipe
    • Grilled pork chops have so many things going for them. Quick, easy and economical, plus they can take on almost any flavors. These ones are rocking a Thai curry marinade! 279 calories and 6 Weight Watchers Freestyle SP
      Thai Curry Grilled Pork Chops
    • One of the best salads I have eaten in a long time! This sweet and savory Cantaloupe Goat Cheese Salad is topped off with a lime mint dressing. 174 calories and 3 Weight Watchers Freestyle SP
      Cantaloupe Goat Cheese Salad with Lime Mint Dressing
    • Mix the flavors of a Thai curry sauce with a healthy dinner recipe idea and you get this Thai Chicken Spaghetti Squash. Amazing flavors with in 30 minutes. 409 calories and 4 Weight Watchers Freestyle SP
      Thai Chicken Spaghetti Squash
    • This lightened-up broccoli salad recipe is tossed with a light Dijon vinaigrette, and is a fantastic option for a light lunch or picnic. 148 calories and 4 Weight Watchers Freestyle SP
      Broccoli Salad with Dijon Vinaigrette
    • Lighten up lunch with this no-mayo Dijon chicken salad recipe. Fresh asparagus and tomatoes add flavor and plenty of nutrients! 179 calories and 2 Weight Watchers Freestyle SP
      Dijon Chicken Salad with Asparagus
    • Love taco flavors? Love popcorn? Put them together in this healthy Taco Popcorn for an easy, whole grain snack! 102 calories and 3 Weight Watchers Freestyle SP
      Healthy Taco Popcorn Recipe
    • These easy broiled pork chops are rubbed with a spice mixture, cooked in less than 10 minutes, then topped with a sauteed zucchini and corn salsa. 323 calories and 4 Weight Watchers Freestyle SP
      Easy Broiled Pork Chops with Zucchini Corn Salsa
    • This Sauteed Cauliflower Rice is packed with savory sweet caramelized onions and spinach, and topped with salty feta cheese. 76 calories and 2 Weight Watchers Freestyle SP
      Sautéed Cauliflower Rice with Caramelized Onions & Spinach
    • This Greek Chicken Spaghetti Squash Skillet recipe is so filling and satisfying that it’s hard to believe it’s healthy. 221 calories and 1 Weight Watchers Freestyle SP
      Greek Chicken Spaghetti Squash Skillet
    • Looking for a dessert to share with your sweetie? These 3-Ingredient Healthy Chocolate Fudge Pots are fantastic for celebrating Valentine's Day or a special occasion. #recipe #dessert
      3-Ingredient Healthy Chocolate Fudge Pots
    • Give your game day or regular afternoon snacking a makeover with this Healthy Quinoa Guacamole 7-Layer Dip. So simple and delicious! 111 calories and 3 Weight Watchers Freestyle SP
      Healthy Quinoa Guacamole 7-Layer Dip
    • These Ragu Stuffed Portobello Mushrooms are a fantastic way to enjoy the taste of your favorite spaghetti meal while cutting back on carbs. 193 calories and 3 Weight Watchers Freestyle SP
      Ragu Stuffed Portobello Mushrooms
    • This Healthy Cauliflower Spinach Soup is the perfect solution for a light meal when you're craving something creamy (but dairy free) and comforting. Made with my favorite Zoup! Broth. 131 calories and 2 Weight Watchers Freestyle SP #zoupbroth
      Healthy Cauliflower Spinach Soup with Sausage {Dairy Free}
    • This healthy potato hash with prosciutto and goat cheese is a breeze to make. The perfect option for brunch! 107 calories and 3 Weight Watchers Freestyle SP
      Healthy Potato Hash with Prosciutto & Goat Cheese
    • The recipe for Thai Coconut Soup couldn't be easier! Plus, it's healthier than takeout. Packed with shrimp, rice noodles and vegetables. 296 calories and 8 Weight Watchers Freestyle SP
      Thai Noodle Soup with Shrimp & Cabbage

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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