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    egg

    • Crustless asparagus quiche and silver server in a white pie dish.
      Crustless Asparagus Quiche Recipe
    • Avocado Halloween deviled eggs on a white plate.
      Halloween Deviled Eggs Recipe
    • Collard green wraps filled with egg salad and vegetables, on a white plate.
      Egg Salad Collard Green Wraps
    • Quesadilla, but in wedges, filled with egg, avocado and spinach on a white plate.
      Egg & Avocado Breakfast Quesadilla
    • Deviled eggs with shrimp on top, sprinkled with parsley and paprika
      Shrimp Deviled Eggs
    • This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet
      Veggie Omelette with Zucchini & Caramelized Onions
    • Light Egg Salad Cucumber Boats…Perfect for an afternoon snack or a light lunch! 98 calories and 0 Weight Watcher Freestyle SP
      Light Egg Salad Cucumber Boats
    • Boost your gut health in the most delicious way with this Kimchi Cauliflower Fried Rice recipe! This dish is a breeze to make and can be served with or without the egg. 214 calories and 2 Weight Watchers Freestyle SP #kimchi #vegetarian #cauliflowerrice #weightwatchers
      Kimchi Cauliflower Fried Rice Recipe
    • Whip up an easy vegetarian breakfast or dinner with this skinny southwestern crustless quiche recipe. It's as tasty as it is versatile! 142 calories and 2 Weight Watchers Freestyle SP #quiche #weightwatchers #vegetarian
      Skinny Southwestern Crustless Quiche Recipe {Vegetarian}
    • You can't beat potatoes and eggs for breakfast, and this Greek Potato Breakfast Skillet does not disappoint! A satisfying meal, packed with veggies and protein, in just 20 minutes. 228 calories and 5 Weight Watchers Freestyle SP #weightwatchers #breakfast
      Greek Potato Breakfast Skillet Recipe
    • Vegetarian Frittata with Butternut Squash and Mushrooms…Packed with vegetables and flavor, this frittata can be served for brunch or dinner! 128 calories and 1 Weight Watchers Freestyle SP #vegetarian #cleaneating
      Vegetarian Frittata Recipe with Butternut Squash & Mushrooms
    • Pack some veggies into your morning with this healthy breakfast egg casserole. A scoop of salsa mixed into the eggs adds some kick! Great for a light dinner, too. 113 calories and 1 Weight Watchers Freestyle SP #vegetarian #cleaneating #brunch
      Breakfast Egg Casserole with Mushrooms, Spinach & Salsa
    • Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP
      Avocado Toast with Egg & Tomato
    • Serve up this Italian Eggs in Purgatory recipe for breakfast, lunch or dinner. Easy, healthy and delicious! 240 calories and 3 Weight Watchers Freestyle SP
      Italian Eggs in Purgatory
    • These Curry Avocado Egg Salad Phyllo Bites are a perfect appetizer for Easter brunch or even a light lunch. For 2 bites…74 calories and 1 Weight Watchers Freestyle SP
      Curry Avocado Egg Salad Phyllo Bites
    • Whip up this Baked Egg Sausage Casserole with Green Chiles for breakfast or an easy dinner! It can also be made ahead and reheated. 207 calories and 5 Weight Watchers SmartPoints
      Baked Egg Sausage Casserole with Green Chiles
    • Kale, Goat Cheese and Mushroom Omelet…The flavors in this breakfast recipe will make you crave it over and over again! Plus, it’s full of nutrients. 219 calories and 5 Weight Watchers SmartPoints #VegItUp
      Kale, Goat Cheese & Mushroom Omelet Recipe
    • Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein! 316 calories and 6 Weight Watchers Freestyle SP
      Quinoa Avocado Breakfast Bowl Recipe
    • Vegetable Egg and Toast Cups…A fun vegetarian for a weekend breakfast or brunch! 129 calories and 2 Weight Watcher Freestyle SP!
      Vegetable Egg & Toast Cups Recipe
    • Baked Egg, Broccoli and Feta Breakfast Casserole…An easy vegetarian brunch (or dinner) recipe with a make-ahead option! 113 calories and 1 Weight Watchers Freestyle SP
      Baked Egg Breakfast Casserole with Broccoli & Feta
    • Breakfast Egg Wrap with Bacon, Mushrooms and Tomato...A great way to kick off the day! 298 calories and 6 Weight Watchers SmartPoints
      Breakfast Egg Wrap with Bacon, Mushrooms & Tomato Recipe
    • Healthy Breakfast Burrito with Avocado & Chipotle Yogurt
    • Pancetta & Mushroom Crustless Quiche Recipe
    • Portobello Baked Eggs with Spinach & Smoked Gouda Recipe
    • On-the-Go Egg Breakfast Pita Sandwich Recipe with Salsa Yogurt
    • Sweet Potato Hash with Baked Eggs Recipe
    • Chipotle Guacamole Eggs Benedict Recipe
    • These healthy make-ahead baked eggs are fantastic for an easy breakfast or dinner. The caprese flavors make them irresistibly good! 184 calories and 2 Weight Watchers Freestyle SP #makeahead #weightwatchers
      Make-Ahead Caprese Baked Eggs Recipe
    • This light egg salad recipe gets an extra punch of flavor from a dash of curry powder. It's perfect for a quick and healthy lunch. 84 calories and 0 Weight Watchers Freestyle SP #egg #vegetarian #weightwatchers
      Light Curry Egg Salad Recipe with Greek Yogurt
    • Mini Frittata Recipe with Prosciutto & Parmesan Cheese
    • Skinny Sausage and Egg Breakfast Casserole Recipe
    • Make-Ahead Baked Egg Recipe with Turkey Sausage, Mushrooms & Tomatoes
    • Scrambled Egg Wrap Recipe with Spinach, Tomato & Feta Cheese
    • Quick Mushroom, Zucchini & Thyme Sauté with Fried Egg Recipe
    • Easy Mushroom & Sun-Dried Tomato Omelet Recipe
    • Summertime Frittata Recipe with Artichoke, Tomato & Basil
    • Frittata Recipe with Pancetta, Mushrooms & Roasted Garlic
    • Mini egg muffin on a white plate. A bowl of oranges behind.
      Mini Broccoli Cheddar Egg Muffins
    • Make-Ahead Baked Eggs with Bacon, Mushrooms & Sage Recipe
    • Quick Egg, Mushroom & Ham Cup Recipe with Variations

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

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