These dairy free and Vegan Mashed Potatoes and Cauliflower are studded with savory roasted peppers and caramelized onions. Perfect for holidays and special occasions! 112 calories and 3 Weight Watchers SP Whether you follow a vegan or dairy free diet or you have a vegan friend or relative at your holiday table this year, these…
Winter Vegetable Soup Recipe with Butternut Squash & Cauliflower
A recipe for a healthy and satisfying meal – this winter vegetable soup, with butternut squash and cauliflower is one to make again and again. 98 calories and 1 Weight Watchers SP When the temperatures drop below freezing, an insatiable craving for comfort food sets in. This winter vegetable soup fits snugly into that category….
Veggie Omelette with Zucchini & Caramelized Onions
This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It’s perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP Veggie Omelette with Zucchini & Caramelized Onions This Veggie Omelette is inspired by my youngest son (T). When he was 10…
Blackberry Maple Iced Tea Recipe
Brewing your own iced tea is easier than you could imagine. Use summertime fruit, such as blackberries, to make a low sugar, healthier version. 55 calories and 2 Weight Watchers Freestyle SP Blackberry Maple Iced Tea Recipe It wasn’t until the Snapple phenomenon hit when I was in high school that I actually started to…
Sautéed Zucchini, Corn & Blistered Tomatoes Recipe
This Sautéed Zucchini, Corn and Blistered Tomatoes Recipe is one of the best summer side dishes I have ever made! Fresh, easy and delicious. 81 calories and 0 Weight Watchers SP Sautéed Zucchini, Corn & Blistered Tomatoes Recipe This sauteed zucchini recipe, along with a pile of healthy corn recipes, was inspired by our all-time…
Olive Oil Popcorn with Smoked Paprika & Rosemary
There is no resisting this Smoked Paprika & Rosemary Olive Oil Popcorn recipe! It can be made in 5 minutes and is a fantastic whole grain snack. 102 calories and 3 Weight Watchers Freestyle SP Olive Oil Popcorn Recipe with Smoked Paprika & Rosemary Olive oil popcorn has stolen our hearts! If I had to…
Spicy Roasted Cauliflower with Rosemary Recipe
Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic spicy roasted cauliflower side dish that’s both healthy and irresistibly tasty. Spicy Roasted Cauliflower with Rosemary Recipe This roasted cauliflower recipe is delicious to eat as it is easy to make. And while roasting cauliflower as a side dish is the…
Roasted Vegetable Lasagna Rolls Recipe
The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP Roasted Vegetable Lasagna Rolls Recipe These roasted vegetable lasagna rolls were inspired by a memory of…
Cheesy Chile Leftover Mashed Potato Patties
Leftover mashed potatoes get turned into healthy, cheesy chile mashed potato patties for a fantastic side dish or snack. Serve them at any time of the year! 135 calories and 4 Weight Watchers Freestyle SP Cheesy Chile Leftover Mashed Potato Patties Recipe We haven’t even made our favorite Thanksgiving recipes yet and I’m already talking…
Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe
You’re going to love these! Zucchini gets transformed into healthy, crispy, golden brown baked zucchini fries with a 3-ingredient pesto yogurt dipping sauce. 113 calories and 3 Weight Watchers Freestyle SP Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe I knew I hit the jackpot when my self-described zucchini-hating son (M) sat in front…
Boiled Potatoes with Olive Oil, Basil & Mint Recipe
These boiled potatoes, with olive oil and fresh herbs, couldn’t be simpler, but the flavors will convince you to make this side dish several times each week. Boiled Potatoes with Olive Oil, Basil & Mint These boiled potatoes are straight out of my mum’s playbook, and it’s always amazing to me how something so simple…
Grilled Potatoes Recipe with Rosemary & Smoked Paprika
This is the side dish recipe to beat all side dishes. Grilled potatoes are golden brown and tender, and steeped in the flavors of grilled onions, garlic, rosemary and smoked paprika. 99 calories and 3 Weight Watchers Freestyle SP Grilled Potatoes Recipe with Rosemary & Smoked Paprika This is going to sound kind of weird….
Mediterranean Vegetable Wraps with Freekeh {#VegItUp}
These Mediterranean Vegetable Wraps with Freekeh (a whole grain) are unbelievably good! Artichoke hearts, roasted peppers and spinach are all a great way to #VegItUp. 265 calories and 7 Weight Watchers Freestyle SP. Thank you to Bob’s Red Mill for helping me share this recipe with you. These Mediterranean Vegetable Wraps are “freekeh” awesome! (My…
Roasted Potato Green Bean Salad with Basil Buttermilk Dressing
Healthy convenience is queen in our kitchen, and this delicious green salad with potatoes and green beans is the ultimate for summertime potlucks! 132 calories and 3 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. This is our reality right now: three-quarters of our…
Chocolate Trail Mix Baked Oatmeal Recipe
When it comes to make-ahead breakfasts, you can’t beat a good baked oatmeal recipe. All of your favorite trail mix ingredients are in this one! When our family heads out on hikes, my youngest son (T) has an oversensitive radar for good scenery and view spots. And when I say view spots, I mean snack…
Vegetable Egg & Toast Cups Recipe
Whip up these vegetable-filled egg and toast cups for a fun and easy brunch this weekend. This vegetarian recipe can be turned to a meat lover’s with a sprinkle of bacon or sausage. My 11-year old (T) is the king of eggs. And I don’t just mean that he likes to eat eggs; he can…
Asian Cucumber & Jicama Slaw Recipe
This is the slaw to beat all others! Fresh and flavorful, this cucumber and jicama slaw recipe, with an Asian flair, is great on its own or tucked inside of tacos. It’s hard not to be smitten with jicama when you first bite into the crisp, naturally sweet vegetable. It’s crunchiness adds interesting texture to…
Baked Curry Lentil Cakes Recipe with Roasted Red Pepper Sauce
This Baked Curry Lentil Cakes recipe makes for a satisfying, but light vegan meal. The roasted red pepper sauce is so good it could be eaten with a spoon! Thank you to USA Pulses and Pulse Canada for helping me to share this recipe with you. One hundred points if you can tell me what…
Buckwheat Blender Pancakes Recipe
This Buckwheat Blender Pancakes recipe is a great way to start the day with a hit of protein and fiber. They also happen to be gluten free. 125 calories and 4 Weight Watchers Freestyle SP Thank you to Milk Means More for helping me to share this recipe with you. Today is an exciting one…
Baked Egg Breakfast Casserole with Broccoli & Feta
This baked egg breakfast casserole is packed with broccoli and feta cheese. It’s perfect for breakfast or dinner and has an easy make-ahead option. There are just a handful of recipes that can stand up to a tall order with the greatest of ease. If I say healthy, easy, vegetarian, feeds a crowd, can be…