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    vegetarian

    • Roasted mushrooms on a bed of lettuce.
      Roasted Mushroom Salad
    • Green and purple cabbage slaw with mango in a white bowl.
      Mexican Slaw with Mango
    • Mini phyllo cups filled with vegetable and feta, all on a white platter.
      Mini Hummus Phyllo Cup Appetizers
    • Blackberry tea and fresh blackberries in a tall glass, with a turquoise napkin.
      Blackberry Tea Recipe
    • No-bake energy bites filled with shredded carrots and raisins, lined up on baking sheet.
      No-Bake Energy Bites {Carrot Cake}
    • This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet
      Veggie Omelette with Zucchini & Caramelized Onions
    • Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic spicy roasted cauliflower side dish that’s both healthy and irresistibly tasty. 78 calories and 1 Weight Watchers Freestyle SP #cauliflower #weightwatchers
      Spicy Roasted Cauliflower with Rosemary Recipe
    • The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP #lasagna #pasta #vegetarian #weightwatchers
      Roasted Vegetable Lasagna Rolls Recipe
    • Leftover mashed potatoes get turned into healthy, cheesy chile mashed potato patties for a fantastic side dish or snack. Serve them at any time of the year! 135 calories and 4 Weight Watchers Freestyle SP #Thanksgiving #potatoes #leftovers
      Cheesy Chile Leftover Mashed Potato Patties
    • Grilled Potatoes with Rosemary and Smoked Paprika are the ultimate summertime side dish! Wrap everything in a foil packet and through it on the grill. 99 calories and 3 Weight Watchers Freestyle SP #vegan
      Grilled Potatoes Recipe with Rosemary & Smoked Paprika
    • These Mediterranean Vegetable Wraps with Freekeh (a whole grain) are unbelievably good! Artichoke hearts, roasted peppers and spinach are all a great way to #VegItUp! 334 calories and 9 Weight Watchers SmartPoints
      Mediterranean Vegetable Wraps with Freekeh
    • Roasted Potato Green Bean Salad with Basil Buttermilk Dressing…A hearty side salad that is perfect for summertime (or anytime of the year)! 132 calories and 3 Weight Watchers Freestyle SP
      Roasted Potato Green Bean Salad with Basil Buttermilk Dressing
    • Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 8 Weight Watchers Freestyle SP
      Chocolate Trail Mix Baked Oatmeal Recipe
    • Vegetable Egg and Toast Cups…A fun vegetarian for a weekend breakfast or brunch! 129 calories and 2 Weight Watcher Freestyle SP!
      Vegetable Egg & Toast Cups Recipe
    • Asian Jicama and Cucumber Slaw…Awesome tucked inside of tacos! 40 calories and 1 Weight Watcher Freestyle SP
      Asian Cucumber & Jicama Slaw Recipe
    • Baked Curry Lentil Cakes with Roasted Pepper Sauce Recipe…A satisfying, light vegan meal! 201 calories and 4 Weight Watcher Freestyle SP
      Baked Curry Lentil Cakes Recipe with Roasted Red Pepper Sauce
    • Buckwheat Blender Pancakes…A quick, healthy breakfast recipe that happens to be gluten free! 125 calories and 4 Weight Watchers Freestyle SP
      Buckwheat Blender Pancakes Recipe
    • Baked Egg, Broccoli and Feta Breakfast Casserole…An easy vegetarian brunch (or dinner) recipe with a make-ahead option! 113 calories and 1 Weight Watchers Freestyle SP
      Baked Egg Breakfast Casserole with Broccoli & Feta
    • Marsala Mushroom & Caramelized Onion Naan Pizza Recipe
    • Curry Simmered Brussels Sprouts Recipe
    • Soba Noodle Bowl Recipe with Vegetables & Peanut Sauce {Vegan}
    • Whole Wheat Skillet Cornbread with Chiles... Chili just isn’t the same without some cornbread for dunking! 121 calories and 4 Weight Watchers SmartPoints
      Whole Wheat Skillet Cornbread Recipe with Green Chiles
    • Slow Cooker 3-Bean Vegetarian Chili Recipe
    • Baked Tart Cherry & Cream Cheese Wontons Recipe
    • Easy Berry Banana Smoothie Recipe
    • Raspberry Swirl Frozen Yogurt Pie Recipe
    • Jicama & Pineapple Spinach Salad with Sriracha Buttermilk Dressing Recipe
    • Green Beans with Lemon & Toasted Almonds
    • Whole Wheat Zucchini Pancakes Recipe
    • Watermelon, Goat Cheese & Basil Phyllo Bites Recipe
    • Grilled Quesadillas with Avocado, Zucchini & Basil
    • Grilled Caprese Stuffed Portobello Mushrooms Recipe
    • Watermelon and Blueberry Mojito Salad
    • Southwestern Pasta Salad with Yogurt Salsa Dressing Recipe
    • Strawberry & Quinoa Salad with Toasted Almonds
    • Greek Quinoa & Hummus Stuffed Tomatoes
    • Healthy Breakfast Burrito with Avocado & Chipotle Yogurt
    • Kamut Salad with Oranges, Leeks & Blue Cheese
    • Whole Wheat Gnocchi with Roasted Red Pepper Sauce
    • Smoky Cucumber, Radish & Avocado Salad Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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