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    gluten-free

    • Roasted mushrooms on a bed of lettuce.
      Roasted Mushroom Salad
    • Blackberry tea and fresh blackberries in a tall glass, with a turquoise napkin.
      Blackberry Tea Recipe
    • No-bake energy bites filled with shredded carrots and raisins, lined up on baking sheet.
      No-Bake Energy Bites {Carrot Cake}
    • Easy rice bowl recipe! This classic Italian puttanesca sauce is simmered with shrimp and ladled over rice for an easy, healthy meal. 336 calories and 5 Weight Watchers SP #ricebowl #shrimp #weightwatchers
      Shrimp Puttanesca Rice Bowl Recipe
    • This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet
      Veggie Omelette with Zucchini & Caramelized Onions
    • This easy grilled salmon recipe in foil, with basil pesto and sautéed peppers and shallots, requires virtually no clean-up. It’s perfect for busy weeknights and entertaining! 254 calories and 1 Weight Watchers SP | BBQ | Baked | Healthy | Keto | Recipes | Packets | With Vegetables | On Grill #salmonrecipes #grilledsalmon #foilpackets #healthygrillingrecipes #ketorecipes #smartpoints
      Grilled Pesto Salmon Recipe in Foil
    • This healthy dinner salad will leave your family begging for more. Succulent shrimp, crunchy jicama, sweet strawberries and creamy avocado. What's not to love?! 330 calories and 6 Weight Watchers Freestyle SP #shrimp #weightwatchers #recipe
      Seared Shrimp Avocado Salad with Strawberries & Jicama
    • Spice Rubbed Baked Salmon Recipe
    • Grilled Potatoes with Rosemary and Smoked Paprika are the ultimate summertime side dish! Wrap everything in a foil packet and through it on the grill. 99 calories and 3 Weight Watchers Freestyle SP #vegan
      Grilled Potatoes Recipe with Rosemary & Smoked Paprika
    • Roasted Potato Green Bean Salad with Basil Buttermilk Dressing…A hearty side salad that is perfect for summertime (or anytime of the year)! 132 calories and 3 Weight Watchers Freestyle SP
      Roasted Potato Green Bean Salad with Basil Buttermilk Dressing
    • Slow Cooker Turkey Potato Soup…Light, brothy and packed with vegetables! 186 calories and 4 Weight Watchers Freestyle SP
      Slow Cooker Turkey & Potato Soup Recipe
    • Spicy Sauteed Kale + 5 Other Healthy Kale Recipes…This is the kind of side dish that will steal the show! 112 calories and 2 Weight Watcher Freestyle SP
      Spicy Sautéed Kale Recipe + 5 Healthy Kale Recipes
    • Vegetarian Spaghetti Squash Skillet…This satisfying meatless meal is filled with mushrooms, chickpeas and a marinara sauce! 143 calories and 2 Weight Watchers Freestyle SP
      Vegetarian Spaghetti Squash Skillet Recipe
    • Asian Jicama and Cucumber Slaw…Awesome tucked inside of tacos! 40 calories and 1 Weight Watcher Freestyle SP
      Asian Cucumber & Jicama Slaw Recipe
    • Tart Cherry Glazed Roasted Root Vegetables…Amazing flavors in this side dish! You won’t be able to stop eating them. 202 calories and 6 Weight Watcher Freestyle SP
      Tart Cherry Glazed Roasted Root Vegetables Recipe
    • Citrus Chickpea Salad with Lemon Herb Dressing…Eat this healthy salad by itself or serve it over fresh spinach! 174 calories and 2 Weight Watcher Freestyle SP
      Citrus & Chickpea Salad Recipe
    • Spinach Chicken Curry Recipe {Chicken Saag}…Make this classic, healthy Indian dish in your own kitchen! 248 calories and 5 Weight Watcher Freestyle SP
      Spinach & Chicken Curry Recipe {Chicken Saag}
    • Buckwheat Blender Pancakes…A quick, healthy breakfast recipe that happens to be gluten free! 125 calories and 4 Weight Watchers Freestyle SP
      Buckwheat Blender Pancakes Recipe
    • Baked Egg, Broccoli and Feta Breakfast Casserole…An easy vegetarian brunch (or dinner) recipe with a make-ahead option! 113 calories and 1 Weight Watchers Freestyle SP
      Baked Egg Breakfast Casserole with Broccoli & Feta
    • Curry Simmered Brussels Sprouts Recipe
    • Easy Berry Banana Smoothie Recipe
    • Jicama & Pineapple Spinach Salad with Sriracha Buttermilk Dressing Recipe
    • Green Beans with Lemon & Toasted Almonds
    • Shrimp, Hearts of Palm, Cucumber & Tomato Salad Recipe
    • Grilled Caprese Stuffed Portobello Mushrooms Recipe
    • Watermelon and Blueberry Mojito Salad
    • Strawberry & Quinoa Salad with Toasted Almonds
    • Greek Quinoa & Hummus Stuffed Tomatoes
    • Smoky Cucumber, Radish & Avocado Salad Recipe
    • Curry Asparagus & Cauliflower "Rice" Recipe
    • Easy Vegetable Soft Tacos Recipe
    • Lemon Quinoa with Artichokes, Roasted Peppers & Basil
    • Rice Noodles with Chicken, Asparagus & Soy Ginger Sauce Recipe
    • Portobello Baked Eggs with Spinach & Smoked Gouda Recipe
    • Roasted Sweet Potatoes with Almond Butter Sauce Recipe
    • Grated Cauliflower Salad with Ginger Lime Dressing
    • Pomegranate, Clementine, Herbed Chickpea & Arugula Salad
    • Kale Salad with Raspberries and Parmesan Crisps
    • Cinnamon Roasted Brussels Sprouts with Toasted Almonds
    • Sweet Potato Hash with Baked Eggs Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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