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    Home » Entrees

    Entrees

    • Light Vegetable Fried Rice with Pork…Skip the take-out and cook up a batch of flavorful, healthier fried rice at home. Packed with vegetables! #VegItUp 275 calories and 7 Weight Watchers SmartPoints
      Light Vegetable Fried Rice Recipe with BBQ Pork
    • Flavor is the name of the game in this healthy one-pot curry chicken, quinoa and cauliflower recipe that’s packed with veggies and goodness! 308 calories and 7 Weight Watchers Freestyle SP #onepot #weightwatchers
      One-Pot Curry Chicken, Quinoa & Cauliflower
    • Leftover Turkey (or Chicken) and Potato Pizza…Use up your leftover Thanksgiving turkey or chicken breasts in this flavorful whole wheat pizza! 269 calories and 8 Weight Watchers SmartPoints
      Leftover Turkey (or Chicken) & Potato Pizza Recipe
    • Slow Cooker Adobo Chicken from Skinnytaste's cookbook...So much flavor with very little effort! 276 calories and 6 Weight Watchers SmartPoints
      Slow Cooker Adobo Chicken {Skinnytaste: Fast and Slow Cookbook}
    • Roasted Vegetable Puttanesca Pasta
    • Large cooked shrimp and broccoli slaw in tacos.
      Greek Shrimp Tacos Recipe with Feta Broccoli Slaw
    • Sausage Stuffing Stuffed Spaghetti Squash…All the flavors of our favorite Thanksgiving stuffing mixed into healthy spaghetti squash! 355 calories and 8 Weight Watchers SmartPoints
      Sausage Stuffing Stuffed Spaghetti Squash
    • Fuel up post-workout with this breakfast grain bowl. It's filled with whole grains, protein, healthy fats and antioxidant-packed tart cherries.
      Breakfast Grain Bowl Recipe with Tart Cherries & Sausage
    • One-Pot Pot Roast with Roasted Vegetables…This classic Sunday night dinner recipe doesn’t get any easier. Lots of flavor and protein, with a healthy spin! 323 calories and 5 Weight Watchers Freestyle SP #potroast
      One-Pot Pot Roast Recipe with Roasted Vegetables
    • Grilled (or Broiled) Spice Rubbed Chicken Recipe...265 calories and 5 Weight Watcher SmartPoints
      Grilled (or Broiled) Spice Rubbed Chicken Recipe
    • Buffalo Chicken Lettuce Wraps with Quinoa…Lighten up Buffalo chicken by sautéing chicken tenders and serving them in lettuce wraps with a crunchy quinoa vegetable mix. Perfectly spicy, healthy and delicious! 249 calories and 5 Weight Watchers SmartPoints
      Buffalo Chicken Lettuce Wraps Recipe with Quinoa
    • Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints
      Italian Split Pea Stew Recipe with Cauliflower
    • You can't beat the simplicity of pasta e fagioli, aka Italian pasta and bean soup. It's comforting, healthy and will have your family begging for more. 242 calories and 5 Weight Watchers Freestyle SP #soup #pasta #beans
      Pasta e Fagioli Recipe (Italian Pasta & Bean Soup)
    • Chimichurri cucumber noodles are fantastic on their own, but when you add creamy avocado, shrimp and hearts of palm, you have a magical summertime dinner recipe. 245 calories and 5 Weight Watchers Freestyle SP #cleaneating #shrimp #recipe
      Chimichurri Cucumber Noodles with Shrimp, Avocado & Hearts of Palm
    • Ground turkey and rice casserole in a blue casserole dish.
      Southwestern Ground Turkey Casserole Recipe
    • Pesto Zucchini Noodles with Chicken Sausage…Only 6 ingredients! When you’re craving pesto pasta, but want a light and healthy recipe. 205 calories and 4 Weight Watchers Freestyle SP #zoodles #lowcarb
      Pesto Zucchini Noodles Recipe with Chicken Sausage
    • Lemon Chicken Tenders Marinated with Yogurt…Eat these on their own, use them to top salads or cut up and toss in pasta! 191 calories and 1 Weight Watchers Freestyle SP #chicken #dinner #quick
      Lemon Yogurt Chicken Tenders {Five-Ingredient Recipe}
    • Grilled Sausage and Potato Green Salad…This healthy recipe has all the flavors of a summertime barbecue! 292 calories and 8 Weight Watchers Freestyle SP #CreamerPotatoes #salad #sausage
      Grilled Sausage, Potato & Mixed Green Salad Recipe
    • This grilled pork tenderloin recipe is like no other. Pair it with broccoli cheddar hummus and grilled veggies on a tasty dinner platter. 366 calories and 6 Weight Watchers Freestyle SP #pork #hummus #cleaneating
      Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter Recipe
    • Thai Chickpea Zucchini Noodle Salad Recipe
    • Vegetable Hand Roll Recipe (Temaki) with Avocado Wasabi Yogurt
    • 15 Healthy Burger Recipes {Meat & Meatless}
    • Chicken Pasta Salad with Green Beans, Tomatoes and Feta Cheese…This healthy side pasta salad with disappear in minutes at your next barbecue! 163 calories and 4 Weight Watchers Freestyle SP
      Chicken Pasta Salad with Green Beans, Tomatoes & Feta Cheese
    • Grilled Pesto Vegetable Pizzas…An easy vegetarian meal with fantastic smoky flavor! 183 calories and 7 Weight Watchers Freestyle SP
      Grilled Pesto Vegetable Pizza Recipe
    • Grilled Lamb Chops with Tart Cherry Sauce…A beautiful summertime meal that’s fantastic for entertaining! 268 calories and 8 Weight Watchers Freestyle SP
      Grilled Lamb Chops Recipe with Tart Cherry Sauce
    • Change things up on grilling day when you whip up these hoisin buffalo burgers, topped with a quick, spicy slaw. 278 calories and 8 Weight Watchers Freestyle SP
      Hoisin Buffalo Burger with Spicy Slaw
    • Lightened-Up Spaghetti Pie…Turn a regular spaghetti meal into something special! 283 calories and 6 Weight Watchers Freestyle SP
      Lightened-Up Spaghetti Pie Recipe
    • Roasted Za’atar Tilapia with Pickled Cucumbers…It may sound fancy, but this healthy dinner takes less than 30 minutes to make and is very affordable! 182 calories and 2 Weight Watchers Freestyle SP
      Roasted Za'atar Tilapia Recipe with Pickled Cucumbers
    • Quick Chicken Burrito Bowl with Cilantro Dressing…When using rotisserie chicken, this healthy dinner takes only minutes to put together. 354 calories and 7 Weight Watchers Freestyle SP
      Quick Chicken Burrito Bowl Recipe with Cilantro Dressing
    • Soy-Honey Glazed Salmon…Ready in 10 minutes or less, this delicious salmon is perfect for a weekday meal! 240 calories and 1 Weight Watchers Freestyle SP
      Soy Honey Glazed Salmon Recipe
    • Kale, Mushroom and Goat Cheese Quesadillas…A fantastic vegetarian recipe for lunch or appetizers! 239 calories and 7 Weight Watchers Freestyle SP
      Kale, Mushroom & Goat Cheese Quesadillas Recipe
    • Avocado Curry Rice Noodles with Shrimp…Creamy, a little spicy and so tasty! 247 calories and 6 Weight Watchers Freestyle SP
      Avocado Curry Rice Noodles with Shrimp
    • Slow Cooker Turkey Potato Soup…Light, brothy and packed with vegetables! 186 calories and 4 Weight Watchers Freestyle SP
      Slow Cooker Turkey & Potato Soup Recipe
    • Hearty Chicken Stew with Barley...A healthy comfort food recipe for any time of the year! 196 calories and 4 Weight Watchers Freestyle SP
      Hearty Chicken Stew Recipe with Barley
    • Lemon Rosemary Shrimp and Broccoli Slaw…This is so good that you won’t be able to stop eating it! And it only takes 15 minutes to make. 264 calories and 4 Weight Watchers Freestyle SP
      Lemon Rosemary Shrimp & Broccoli Slaw Recipe
    • Updated Waldorf Salad Cups from Andie Mitchell’s fantastic cookbook!…Satisfying and fresh! 303 calories and 6 Weight Watchers Freestyle SP
      Updated Waldorf Salad Cups Recipe
    • This baked crispy chicken is topped with a fantastic sweet and savory mix of caramelized onions, tomatoes and herbs. 289 calories and 4 Weight Watchers Freestyle SP
      Crispy Baked Chicken with Tomatoes & Caramelized Onions
    • Baked Moroccan Salmon Patties…This economical and classic meal gets an extra kick of flavor from Morpccan-inspired spices! 235 calories and 3 Weight Watchers Freestyle SP
      Baked Moroccan Salmon Patties Recipe
    • Sherry Glazed Salmon…This easy salmon recipe is easy enough for a weekday meal, but impressive enough for entertaining! 201 calories and 1 Weight Watchers Freestyle SP
      Sherry Glazed Salmon Recipe
    • Vegetarian Spaghetti Squash Skillet…This satisfying meatless meal is filled with mushrooms, chickpeas and a marinara sauce! 143 calories and 2 Weight Watchers Freestyle SP
      Vegetarian Spaghetti Squash Skillet Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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