Soups

Easy Chicken, Tomato & Orzo Soup Recipe

Aug 24, 2015
Easy Chicken, Tomato & Orzo Soup...Healthy comfort food! 241 calories and 6 Weight Watchers PP | cookincanuck.com #recipe #dinner

This easy soup is always a crowd pleaser. Using standard ingredients in your fridge and pantry, it comes together without an extra trip to the grocery store! Up until this summer, I had given up all hope of my boys showing any interest in playing a musical instrument. As a former music major and someone […]

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30-Minute Rice Noodle Soup with Mushrooms & Kale

May 7, 2015
30-Minute Rice Noodle Soup with Mushrooms & Kale {Vegetarian}

This 30-Minute Rice Noodle Soup recipe is great for last minute meals. The mushrooms and kale are not only healthy, but add fantastic flavor! I wish I could say that I’m one of those people who has my meal plan for the coming week beautifully laid out by Sunday evening, ready for an efficient, once […]

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Cheesy Chicken, Salsa & Couscous Soup

Apr 23, 2015
Cheesy Chicken, Salsa & Couscous Soup Recipe | cookincanuck.com

Within a few bites, my family asked me to put this healthy Cheesy Chicken, Salsa & Couscous Soup recipe in our regular dinner rotation. Done! Thank you to Sargento Cheese for helping me share this recipe with you. Have you ever watched reality adventure shows and wondered how you would do if you were dropped […]

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Shrimp & Pork Wonton Soup Recipe

Mar 9, 2015
Shrimp & Pork Wonton Soup | cookincanuck.com

Whip up your favorite Asian takeout recipes, such as Shrimp and Pork Wonton Soup, at home, with the help of an awesome ebook that’s full of easy, flavorful recipes. I’ll never forget our first meal in our first apartment. We were becoming New Yorkers – an apartment on the Upper West Side, an affinity for […]

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Hearty Mushroom, Farro & Ginger Soup {Whole Grains Challenge}

Jan 28, 2015
Hearty Mushroom, Farro & Ginger Soup | cookincanuck.com

There are no “if”s, “and”s or “but”s about it – you have to make this hearty vegan Mushroom, Farro and Ginger Soup. The flavors are not to be missed! Thank you to Bob’s Red Mill for helping me to share this recipe with you. Great job to all of our challengers on making it to […]

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Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}

Dec 9, 2014
Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan} | cookincanuck.com

This comforting but light vegetable soup is packed with whole wheat orzo, cauliflower, kale and a whopping 9 grams of fiber per serving! If I had to choose one type of food to eat everyday for the rest of my life, the ol’ mighty dollar would have the final say. You see, my first choice […]

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Light Sausage, Caramelized Onion & Bean Soup Recipe

Sep 8, 2014
Light Sausage, Caramelized Onion & Bean Soup Recipe | cookincanuck.com

You’ll never guess that this soup is light and healthy when you taste the rich broth, flavored with caramelized onions, turkey sausage and beans. I clearly need an intervention. Ever since I posted a tutorial on How to: Caramelize Onions last week, I’ve been caramelizing and sautéing onions left, right and center. They snuck their […]

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Vegan Cream of Curry Mushroom Soup Recipe

Jan 23, 2014
Vegan Cream of Curry Mushroom Soup Recipe | cookincanuck.com

This vegan creamy of mushroom soup recipe has the enticing texture of fresh mushrooms and a layer of flavor from a touch of curry. There are some dishes that transport me back to my childhood within a spoonful. Cream of mushroom is one of those dishes. Of course, the mushroom soup of my youth came […]

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Light Chicken, Quinoa & Vegetable Soup Recipe

Jan 8, 2014
Light Chicken, Quinoa & Vegetable Soup Recipe | cookincanuck.com

Fuel your body and warm it right down to your toes with this healthy soup recipe, chockfull of chicken, quinoa and vegetables. As many of you are freezing off your behinds in these crazy temperatures, I thought it was time for some soup. And since many of your have expressed that you’re joining me on […]

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