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15 minute meal! Baked cod with olive tapenade is one of the easiest, healthiest meals in my recipe arsenal. Plus, it's inexpensive to make. It's a win-win-win! 164 calories & 2 Weight Watchers SmartPoints #cod #recipe #weightwatchers #dinner
Baked Cod Recipe with Olive Tapenade & Tomatoes

Baked Cod Recipe with Olive Tapenade & Tomatoes

This 15-Minute Wonton Soup is made for busy weeknights! Wonton soup is always a hit with my family & I love that this recipe is loaded with veggies. 172 calories and 3 Weight Watchers Freestyle SP #soup #wonton #weightwatchers #recipe
15-Minute Wonton Soup Recipe with Mushrooms & Chard

15-Minute Wonton Soup Recipe with Mushrooms & Chard

Baked chicken tenders get a flavor makeover with the addition of a homemade teriyaki sauce. Perfectly crispy, sweet and savory! 236 calories and 5 Weight Watchers Freestyle SP #30minutemeal #chickenrecipes #weightwatchers
Teriyaki Baked Chicken Tenders Recipe

Teriyaki Baked Chicken Tenders Recipe

Seared ahi tuna is one of those recipes that looks really impressive, but is a breeze to make. Restaurant-quality, right from your own kitchen! 233 calories & 2 Weight Watchers Freestyle SP #ahi #ValentinesDay #weightwatchers
Seared Ahi Tuna with Soy Ginger Sauce

Seared Ahi Tuna with Soy Ginger Sauce

It doesn't get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad! 271 calories and 4 Weight Watchers Freestyle SP #weightwatchers #cleaneating
Easy Herb Lemon Baked Pork Chops Recipe

Easy Herb Lemon Baked Pork Chops Recipe

Chicken stir fry is one of the easiest meals you can throw together at the last minute! This chicken and broccoli version uses minimal oil and is packed with flavor and nutrients. 304 calories and 2 Weight Watchers Freestyle SP #stirfry #weightwatchers
Chicken Stir Fry Recipe with Broccoli

Chicken Stir Fry Recipe with Broccoli

Every home cook needs an easy bolognese sauce recipe on hand for quick weeknight dinners. This healthy version uses ground turkey & chicken sausage, and is packed with flavor! 129 calories and 3 Weight Watchers Freestyle SP #bolognese #cleaneating #weightwatchers
Bolognese Sauce Recipe with Turkey & Chicken Sausage

Bolognese Sauce Recipe with Turkey & Chicken Sausage

Serve these Soy Honey Salmon Meatballs over rice and stir-fried veggies for a heart healthy, delicious dinner! 113 calories and 1 Weight Watchers Freestyle SP #salmon #meatballs #cleaneating
Soy Honey Salmon Meatballs Recipe

Soy Honey Salmon Meatballs Recipe

Pack some veggies into your morning with this healthy breakfast egg casserole. A scoop of salsa mixed into the eggs adds some kick! Great for a light dinner, too. 113 calories and 1 Weight Watchers Freestyle SP #vegetarian #cleaneating #brunch
Breakfast Egg Casserole with Mushrooms, Spinach & Salsa

Breakfast Egg Casserole with Mushrooms, Spinach & Salsa

Overrun with turkey or chicken leftovers? This turkey soup recipe is a little different from the norm. Soba noodles and veggies make this a powerhouse of nutrients and flavor! 166 calories and 3 Weight Watchers Freestyle SP #turkey #leftovers #soup #weightwatchers
Turkey Soup Recipe with Soba Noodles

Turkey Soup Recipe with Soba Noodles

30 minute meal! This healthy Sloppy Joe Cauliflower Rice is a fun twist on a classic that your family will love. 246 calories and 6 Weight Watchers Freestyle SP #weightwatchers #dinnerrecipe
Sloppy Joe Cauliflower Rice Recipe

Sloppy Joe Cauliflower Rice Recipe

20 minute meal! I lost count of how many times I made this naan pizza recipe. Chicken, pesto and artichokes add plenty of flavor! 336 calories and 9 Weight Watchers Freestyle SP #pizza #naan #easydinner
Chicken Pesto Artichoke Naan Pizza Recipe

Chicken Pesto Artichoke Naan Pizza Recipe

30 minute meal! Serve up this one-pot lemon pepper chicken as a complete meal or add a side salad. Easy and healthy! 350 calories and 6 Weight Watchers Freestyle SP #onepot #chicken #cleaneating
One-Pot Lemon Pepper Chicken with Orzo

One-Pot Lemon Pepper Chicken with Orzo

Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP
Avocado Toast with Egg & Tomato

Avocado Toast with Egg & Tomato

Spice Rubbed Baked Salmon Recipe

Spice Rubbed Baked Salmon Recipe

My favorite summertime grilling food - Grilled Shrimp Kabobs! These simple skewers take less than 20 minutes to make. Perfect for appetizers or dinner. 161 calories and 1 Weight Watchers Freestyle SP #shrimp #kabobs #grilled #healthy
Greek Grilled Shrimp Kabobs with Tomatoes

Greek Grilled Shrimp Kabobs with Tomatoes

Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. 243 calories and 3 Weight Watchers Freestyle SP
Shrimp Scampi Spaghetti Squash Recipe

Shrimp Scampi Spaghetti Squash Recipe

Dinner salads are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP
Summertime Salmon Chopped Salad Recipe

Summertime Salmon Chopped Salad Recipe

There is so much goodness in this easy Vegetarian Cauliflower Rice Skillet Meal! One-pot dinners are lifesavers on busy weeknights and this one is no exception. 246 calories and 5 Weight Watchers Freestyle SP
Vegetarian Cauliflower Rice Skillet Meal

Vegetarian Cauliflower Rice Skillet Meal

Grilled pork chops have so many things going for them. Quick, easy and economical, plus they can take on almost any flavors. These ones are rocking a Thai curry marinade! 279 calories and 6 Weight Watchers Freestyle SP
Thai Curry Grilled Pork Chops

Thai Curry Grilled Pork Chops

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WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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