This English muffin breakfast sandwich is what egg lovers’ dream are made of – a little sweet, a little savory and a lot of flavor! 255 calories and 6 Weight Watchers SP This English muffin breakfast sandwich easily falls into two categories: quick on-the-go breakfast recipe and healthy brunch recipe. Whenever you decide to eat…
Roasted Cauliflower Pasta with Caramelized Onions & Chickpeas
One of the best pasta dishes I’ve eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. Mostly pantry staples! 313 calories and 6 Weight Watchers SP This roasted cauliflower pasta recipe truly stole my heart! I’m not exaggerating when I say it’s one of the best pasta…
Korean Glass Noodles with Chicken & Vegetables (Japchae Recipe)
If you’ve never tried Korean glass noodles, now’s the time! This sweet potato noodle recipe, called Japchae, is filled with chicken, vegetables & tons of flavor! 284 calories and 7 Weight Watchers Freestyle SP Korean Glass Noodles with Chicken & Vegetables (Japchae Recipe) Korean glass noodles make the perfect meal when my husband starts ramping…
One-Pot Braised Chicken & Potatoes
There is so much flavor in this convenient one-pot braised chicken and potato recipe that you won’t believe how healthy it is! 369 calories and 7 Weight Watchers Freestyle SP One-Pot Braised Chicken & Potatoes Recipe Braised chicken is something I turn to again and again when I need to get the dinner on the…
Breakfast Egg Casserole with Mushrooms, Spinach & Salsa
Pack some veggies into your morning with this healthy breakfast egg casserole. A scoop of salsa mixed into the eggs adds some kick! Great for a light dinner, too. 113 calories and 1 Weight Watchers Freestyle SP Breakfast Egg Casserole with Mushrooms, Spinach & Salsa If you’re looking for a quick, easy and healthy way…
One-Pot Pasta with Chicken & Spinach
One-pot pasta is the way to go on busy weeknights. Filled with chicken and spinach, this healthy dinner is always popular! 271 calories and 6 Weight Watchers Freestyle SP One-Pot Pasta Recipe with Chicken & Spinach One-pot pasta is a fantastic meal for when you’re short on time or have little inclination to wash a…
Grilled Moroccan Shrimp Potato Salad Recipe
There are so many fantastic flavors in this Grilled Moroccan Shrimp Potato Salad recipe. Healthy, flavorful and delicious lunch or dinner recipe. 289 calories and 5 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. Grilled Moroccan Shrimp Potato Salad Recipe Summer is officially here,…
Healthy Cauliflower Spinach Soup with Sausage {Dairy Free}
When you’re craving a comforting, healthy meal, this Cauliflower Spinach Soup is the way to go. Tons of flavor from the veggies, broth and sausage. Thank you to Zoup! Good, Really Good Broth™ for helping me share this recipe with you. Healthy Cauliflower Spinach Soup with Sausage Recipe {Dairy Free} When it comes to healthy…
Garlicky Sautéed Sweet Potatoes & Spinach
A little sweet and wonderfully garlicky, this sautéed sweet potatoes & spinach side dish is packed with vitamins and can be prepared in 10 minutes. Garlicky Sautéed Sweet Potatoes & Spinach When fall hits, it’s as though a switch is flipped on my cravings. Watermelon and fresh corn are pushed to the side, and I…
Berry Green Smoothie Recipe {Vegan, Gluten Free}
Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! “You smell like hemp.” Perhaps that’s not an uncommon thing for people to hear in our pot-legalized home state of Washington, but it’s definitely the first time in almost 18 years of marriage that my…
Grilled Spinach Artichoke Stuffed Chicken Breasts
Impress your guests with these surprisingly easy Grilled Spinach Artichoke Stuffed Chicken Breasts! Goat cheese adds a fantastic tangy flavor to the stuffing. Thank you to Albertsons/Safeway for helping me share this recipe with you. There are certain dishes that seem to baffle the heck out of family and friends, and inevitably, they involve stuffing…
Spinach Avocado Breakfast Quesadilla
Kick off your day with a Spinach Avocado Breakfast Quesadilla. High on protein and filled with flavor! Thank you to the California Avocado Commission for helping me share this recipe with you. When it comes to my breakfast and dinner choices, I’m a study in opposites. When it comes to dinner, “variety” is my middle…
Mushroom Rosemary Olive Oil Bread
You won’t be able to stop eating this savory Mushroom Rosemary Olive Oil Bread. It is really easy to make and is a fantastic side for soups! Mushroom Rosemary Olive Oil Bread One year into blogging, I posted a Caramelized Onion & Spinach Olive Oil Quick Bread that has since become one of the most…
Skillet Salmon Potato Hash Recipe
If you’re looking for a brunch dish that doubles as a light dinner, this skillet salmon potato hash recipe is it! Thank you to the Little Potato Company for helping me share this recipe with you. When we lived in Manhattan many years ago, there was a killer breakfast spot just a couple of blocks…
Buckwheat Avocado Crepes with Chicken & Spinach
These Buckwheat Avocado Crepes with Chicken and Spinach make a fantastic savory brunch or dinner meal! Thank you to California Avocados for helping me share this recipe with you. The other day, I was watching a show on the Food Network that featured a crepe restaurant serving up the most amazing looking sweet and savory…
Slow Cooker Bean Soup Recipe with Quinoa & Sweet Potatoes
This Slow Cooker Bean Soup with Quinoa and Sweet Potaotes is packed with fiber and flavor. Throw everything in the crockpot and walk away! Thank you to USA Pulses and Pulse Canada for helping me share this recipe with you. There are certain times of the year that I can barely drag myself to the…
One-Pot Curry Chicken, Quinoa & Cauliflower {#VegItUp}
Flavor is the name of the game in this healthy one-pot curry chicken, quinoa and cauliflower recipe that’s packed with veggies and goodness! 308 calories and 7 Weight Watchers Freestyle SP. Thank you to Bob’s Red Mill for helping me share this recipe with you. I don’t remember exactly when I first fell in quinoa…
Blended Super Greens Soup with Spiced Pepitas {#VegItUp}
This Blended Super Greens Soup is filling and healthy, and is made even more delicious with a sprinkle of spiced pepitas. The ingredients list for this super green soup is like a walk through the leafy section of the supermarket produce department. Kale, Swiss chard, spinach…it’s all here and blended together into this hearty soup….
Spinach & Chicken Curry Recipe {Chicken Saag}
Make this healthy, classic Indian Spinach & Chicken Curry recipe (known as Chicken Saag) at home with little effort. The warm, rich flavors will keep you coming back for more! 248 calories and 5 Weight Watcher Freestyle SP Thank you to Gourmet Garden for helping me share this recipe with you. It’s time to kick…
Mini Spinach & Artichoke Stuffed Potatoes Recipe
This fun and light mini spinach and artichoke stuffed potatoes recipe is perfect for cocktail parties at any time of the year! Having family around for the holidays is one of the best times to test new recipes for the blog. Many opinions in one short period of time. If a big plate of appetizers…
