Use up those holiday leftovers and branch out to some new healthy meals in this week’s meal plan! Nutritional information and Weight Watchers SmartPoints included. As you’re reading this, we’re exploring the sights and tastes of New York City (follow along with my Instagram stories), and tomorrow we’re watching my younger son’s high school jazz…
Healthy Meal Plan {Week 84}
A great mix of healthy weekday meals, and holiday brunch and dinner ideas in this week’s meal plan! Nutritional information and Weight Watchers SmartPoints included. It’s a big week for our family! To kick off the week, my husband is running his 8th Boston Marathon and we couldn’t be prouder of his perseverance through a…
Seared Shrimp Avocado Salad with Strawberries & Jicama
This healthy shrimp avocado dinner salad will leave your family begging for more. Succulent shrimp, crunchy jicama, sweet strawberries and creamy avocado. What’s not to love?! 330 calories and 6 Weight Watchers Freestyle SP Seared Shrimp Avocado Salad with Strawberries & Jicama If there’s one thing that I remember from my first experiences eating in…
Healthy Meal Plan {Week 83}
Both grilled and baked recipes are featured in this week’s healthy meal plan to match the mix of sunny and cool spring days. Nutritional information and Weight Watchers SmartPoints included. Spring break is officially here for my boys and we are looking forward to the lazier mornings – no need to get up for 6:30am…
Italian Vegetarian Stuffed Peppers Recipe
Why should meat lovers get to have all the fun?! These healthy Italian Vegetarian Stuffed Peppers are packed with all of the flavors of this classic dish. And they’re a breeze to make! 249 calories and 3 Weight Watchers SP Vegetarian stuffed peppers seemed like a necessary addition to our meal rotation, since my Greek…
Healthy Meal Plan {Week 82}
Need help putting together your meal plan? This week’s healthy meal plan includes a mix of light springtime recipes & comfort food. Nutritional information and Weight Watchers SmartPoints included. April is almost here an we’re pretty excited about that around here for two reason. First, my husband will be heading to Boston to the Boston…
15 Vegan Dinner Recipes – Easy & Delicious!
These 15 vegan dinner recipes are so full of flavor that you’ll never call meatless meals boring again! Soup to pasta to curry – plenty of options for a plant based diet. These vegan dinner recipes are something that we eat regularly at our house. While we do eat meat, we make a conscious effort…
Healthy Meal Plan {Week 81}
If you’re running short on ideas for dinners this week, this week’s healthy meal plan has you covered! Nutritional information and Weight Watchers SmartPoints included. Seventy-five! That’s the glorious temperature that we hit in the Seattle area this week. There’s not a speck of snow left on the ground, soccer and baseball seasons are in…
Healthy Meal Plan {Week 80}
Salmon, soups, skillet meals and more meat and meatless recipes in this week’s healthy meal plan! Nutritional information and Weight Watchers SP included. Spring is springing here this week and I couldn’t be happier! Yes, springtime means warmer weather, but I am equally excited about the availability of asparagus, peas, radishes, artichokes and other seasonal…
Healthy Meal Plan {Week 79}
Everything from fish to a vegan soup to shepherd’s pie. A little something for everyone in this week’s healthy meal plan! Nutritional information and Weight Watchers SP included. It’s been like an infirmary around here this week! Five days of fevers for my boys, followed up by nasty coughs and sore throats. Oh, the joys…
Baked Cod Recipe with Olive Tapenade & Tomatoes
15 minute meal! Baked cod with olive tapenade is one of the easiest, healthiest meals in my recipe arsenal. Plus, it’s inexpensive to make. It’s a win-win-win! 164 calories & 2 Weight Watchers SmartPoints Baked cod is one of those meals that I used to avoid because I thought it was kind of boring. That…
Healthy Meal Plan {Week 78}
Time for meal planning! Another week of healthy dinner recipes in Week 78 of my healthy meal plans! Plenty of our favorites in this week’s edition. Nutritional information & Weight Watchers SP included. Soccer tryouts and music performances and dentist appointments…oh my! It’s been one of those weeks, and I’m happy to report that we’re…
15-Minute Wonton Soup Recipe with Mushrooms & Chard
This 15-Minute Wonton Soup is made for busy weeknights! Wonton soup is always a hit with my family & I love that this recipe is loaded with veggies. 172 calories and 3 Weight Watchers Freestyle SP Wonton soup is one of those recipes that almost feels like cheating, particularly if you follow the steps for…
Healthy Meal Plan {Week 77}
Another batch of healthy dinner ideas in Week 77 of my healthy meal plans! Vegetarian, turkey, pork and fish recipes – a little bit of everything this week. Nutritional information & Weight Watchers SP included. We’re finally digging out from under the snow, while I know that many of you received inches of your own…
Healthy Meal Plan {Week 76}
Meal planning time! Week 76 of my healthy meal plans includes both dinnertime entree and side dish ideas. Nutritional information & Weight Watchers SP included. If you’ve even glimpsed the news or social media this week, you know that the Pacific Northwest got hit with #Snowpocalypse2019. Snow records over 100 years old were broken in…
Teriyaki Baked Chicken Tenders Recipe
Baked chicken tenders get a flavor makeover with the addition of a homemade teriyaki sauce. Perfectly crispy, sweet and savory! 236 calories and 5 Weight Watchers Freestyle SP Baked chicken tenders are one of those meals that only make a couple of times a year, but always receive rave reviews from my kids. Clearly I…
Healthy Meal Plan {Week 75}
This week’s healthy meal plan has plenty of great choices, including a special occasion meal for two! Nutritional information & Weight Watchers SP included. Valentine’s Day is just around the corner, but people in our neck of the woods are far more focused on the winter storm that’s hitting right now. Living in the Pacific…
9 One-Pot Chicken Recipes {Healthy}
One-Pot Chicken Recipes are lifesavers when you want an easy, healthy dinner recipe with almost no clean-up. These 9 one-pot recipes are some of my family’s favorites! One-pot chicken recipes appear on our dinner table like clockwork. They’re easy to make, I often have most of the ingredients on hand and clean-up is reduced to…
Healthy Meal Plan {Week 74}
Kicking off week 74 of my healthy plan with a mixture of meat and meatless favorites! All include calories and Weight Watchers points. This week reminded me why I love living in the Pacific Northwest. While the morning temperatures hovered around freezing, the days were gloriously sunny and warm enough to coax a few blossoms…
Easy Herb Lemon Baked Pork Chops Recipe
It doesn’t get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad! 271 calories and 4 Weight Watchers Freestyle SP Sometimes you land on a recipe that you instantly know will become a regular on the weekly meal plan. These…