This week’s healthy plan includes a one-pot meal, a family favorite soup and some fantastic roasted veggie dishes! As much as we complain about the relentless rainy days in Seattle at this time of year, I fully admit that sometimes I love holing myself up inside. To be honest, this week has been one of…
Pesto Turkey Tortellini Soup {30 Minute Meal}
My family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 230 calories and 4 Weight Watchers SP Pesto turkey tortellini soup brings memories of growing up in Vancouver. My parents and I made regular trips to the Granville Island Public Market, the city’s…
Ground Turkey Enchilada Skillet Meal
This one-pot Ground Turkey Enchilada Skillet Meal got rave reviews all around from my family. This will be a regular at our dinner table, for sure! 375 calories and 6 Weight Watchers SP This Ground Turkey Skillet Enchilada Meal is one of those meals that I can make at a moment’s notice because it’s rare…
Healthy Meal Plan {Week 123}
Another healthy meal plan coming your way, with a hearty soup, an easy stir fry and much more. When it snows in Seattle, things come to a screeching halt! The kids were off from school for three days and had a great time frolicking in the snow with their friends. Before the snow arrived, we…
Apple and Peanut Butter Granola Snacks
This 3-ingredient snack is popular with both kids and adults! Apple and Peanut Butter Granola Snacks help to curb those afternoon munchies. 126 calories and 3 Weight Watchers SP These Apple and Peanut Butter Granola Snacks are far from rocket science cooking. But sometimes we all need a little snack inspiration to help us bust…
Jicama, Black Bean and Corn Salsa Recipe
Fresh, crunchy and addictive! This jicama, black bean and corn salsa is great as a healthy, low calorie snack or served over grilled chicken or fish. 36 calories and 0 Weight Watchers SP Jicama, Black Bean and Corn Salsa Recipe This Jicama, Black Bean and Corn Salsa has saved me more times than I can…
Curried Sweet Potato Soup {Vegan}
Curried Sweet Potato Soup (Vegan) is creamy without the cream, smooth and rich with spices and nutrients. It will warm you to your toes on a chilly evening! 251 calories and 5 Weight Watchers SP The aroma of this curried sweet potato soup (vegan) wafted through our house when I made it. Warm spices and…
Healthy Meal Plan {Week 122}
This week’s healthy meal plan proves that healthy eating can be satisfying. A great mix of flavors in this week’s recipes! We’re back into the swing of our regular schedule, which means that meal planning, nightly cooking and meal prep are in full swing. Winter always feels like a desolate time for fresh produce, but…
Parmesan Herb Spaghetti Squash with Chicken
If there’s someone in the family that doesn’t like spaghetti squash, try out this Parmesan Herb Spaghetti Squash recipe on them. It changed my son’s mind! 244 calories and 3 Weight Watchers SP Parmesan Herb Spaghetti Squash with Chicken Parmesan Herb Spaghetti Squash turned my oldest son from someone who turns up his nose at…
Soba Noodle Salad with Turkey & Spinach
This soba noodle salad recipe is packed with protein and vegetables, which makes it a wonderful option for a satisfying dinner. 286 calories and 5 Weight Watchers Freestyle SP Soba Noodle Salad with Turkey & Spinach This soba noodle salad is a grown-up version of the midnight snack from my college days. Someone asked me…
Healthy Meal Plan {Week 121}
Get down to business with some serious healthy cooking with the help of this week’s healthy meal plan. Entrees and side dish suggestions for each day of the week. Happy New Year, all! Have any of you set healthy eating goals for yourselves for 2020? For me, I’m focusing on working more plant-based meals into…
Vegan Lentil Chili Recipe
The flavors in this Vegan Lentil Chili are rich, comforting and beyond delicious! You’ll never miss the meat. 296 calories and 1 Weight Watchers SP Whether you’re following a plant based diet or are just trying to work more meatless meals into your life, this vegan lentil chili recipe is a fantastic addition to any…
45+ 30-Minute Healthy Dinner Ideas
45 of my favorite 30-minute healthy dinner recipes all in one place! They are life-savers on those busy weeknights. Vegan, vegetarian, chicken, fish, pork and beef. Everything is covered! Whether you’re re-vamping your diet or just need new healthy dinner ideas to keep you on track during the week, this list has something for everyone….
Ahi Tuna Poke Appetizers
These ahi tuna poke appetizers take just 10 minutes to make, and are fantastic for New Year’s Eve or cocktail parties. So much flavor in every bite! 21 calories and 0 Weight Watchers SP These easy ahi tuna poke appetizers are representative of everything I love about New Year’s Eve parties – or any other…
21 Healthy Christmas Breakfast Ideas
There’s no reason for Christmas morning to be stressful and these 21 Healthy Christmas Breakfast Ideas will help things go off without a hitch! Healthy Christmas breakfast ideas are a “must” for making go as smoothly as possible. Christmas morning is always somewhat hectic around in house – in the best way possible! From opening…
Healthy Meal Plan {Week 120}
Here come the holidays! Plenty of tasty recipes in this healthy meal plan, including meals to feed a crowd and a leftovers recipe idea. I can’t believe I’m saying this, but I think I’m pretty much ready for Christmas! Shopping done, Christmas breakfast ideas on tap and looking forward to some family time around the…
Smoked Salmon Endive Boats
Looking for an easy holiday appetizer? A batch of Smoked Salmon Endive Boats can be made in about 15 minutes. Then watch them disappear from the plate in seconds! 76 calories and 1 Weight Watchers SP When it comes to entertaining, I’m a sucker for hors d’oeuvres that require five ingredients or less, like these…
Best Ground Turkey Lasagna Recipe
This ground turkey lasagna recipe is great for feeding a crowd! Pair it with a salad for a meal that everyone will love. 326 calories and 6 Weight Watchers SP When you’re hosting a crowd around the holidays, recipe that feed everyone in one fell swoop, like this ground turkey lasagna, are mandatory. With three…
Healthy Meal Plan {Week 119}
Eating light this week balances out all of those holiday treats! Week 119 of my Healthy Meal Plan has plenty of easy dinner ideas for the week ahead. I’d like to say that all of my Christmas shopping is done, gifts are wrapped and I’m just lounging about, enjoying the joy of the holiday. But…
Air Fryer Potato Roses Recipe
Take your dinner parties to the next level with these air fryer potato roses. Cheesy, herb-scented and absolutely delicious! 114 calories and 4 Weight Watchers SP. Thank you to The Little Potato Company for helping me share this recipe with you. Have you ever wow-ed your guests with a special side dish? These Air Fryer…